Counselors & NPs Available for You

Hi! I’m Kaitlyn, a Mental Health Counselor here at Overcomers Counseling. I’m passionate about walking alongside my clients, helping them process and overcome hard things so they can live life with joy and compassion for themselves and others. Whether you are seeking counseling for yourself or you’re a parent seeking play therapy or counseling for your child/teen, I would be excited and honored to walk with you. As a counselor, I enjoy journeying with my clients and providing a safe, comfortable, and fun space for them to explore who they are and find the resources and tools needed to navigate life’s challenges and difficult emotions. I obtained my master’s degree in Clinical Mental Health Counseling from Liberty University, and I have experience working with children, teens, and adults. My specialty areas include anxiety, depression, self-esteem, trauma, and life transitions. When working with clients, I use evidence-based approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, and Internal Family Systems Therapy, while remaining open to whatever approach best fits the needs of my clients. I’m originally from South Louisiana but moved to Colorado during the summer of 2023 with my husband, Adam, and our dog, Honey. I enjoy reading, hiking, biking, and bouldering in my free time. I also love talking and laughing with friends over a good cup of coffee.

Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change. It would be a privilege to support you as you work toward healing and growth. I believe therapy is about creating a safe, collaborative space where you can explore your unique experiences, find new ways of coping, and work toward your goals. I love working with individuals navigating anxiety, chronic illness, life transitions, and personal struggles. I also enjoy helping couples strengthen their relationships and work through conflicts. In addition to individual and couples therapy, I offer family therapy, helping families strengthen communication, resolve conflict, and build healthier relationships. Whether you’re navigating complex family dynamics or looking to improve your connections, I’m here to help guide you through the process. I use a variety of evidence-based approaches to best support your needs, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Systems Theory. I tailor these methods to your specific goals, working collaboratively to bring about positive change. If faith is an important part of your life, I’m happy to integrate faith-based practices and beliefs into our work, upon request. Originally from Louisiana, I moved to Colorado in 2022. I love spending time with my husband, our dog, and cat. I enjoy crocheting, camping, paddleboarding, and drinking coffee and playing board games with friends.

I am deeply committed to fostering a safe, trauma-informed, and therapeutic space where clients feel empowered to embrace their most authentic selves. I believe in the innate resilience of people, recognizing that even in the face of adversity, there exists an incredible capacity for growth and transformation. The boundless possibility of healing is at the core of my work, and I approach each client with empathy, understanding, and genuine curiosity about their lived experiences. My role is to witness and support each individual’s unique journey, no matter what shape it takes, honoring the highs, lows, and everything in between. As Carl Rogers so eloquently said, "A person is a fluid process, not a fixed and static entity; a flowing river of change, not a fixed quantity of traits." This belief inspires me to meet clients where they are, holding space for their ongoing evolution and helping them navigate the complexities of their personal path with compassion and hope.

As a therapist, I'm here to help you navigate the challenges that keep you from living the life you want. Through non-judgmental, compassionate conversations and evidence-based techniques, we will explore your struggles and uncover the strengths that can lead to real change. My approach combines humanistic, relational, and psychodynamic methods, all centered on the belief that healing occurs in connection. Together, we will work to understand the patterns in your relationships and within yourself, guiding you toward deeper self-awareness and lasting solutions. Clients often describe me as warm and approachable, yet I’m also committed to providing the gentle push needed to foster true growth. Whether you’re dealing with anxiety, uncertainty, or simply feeling stuck in relationships, I’m here to help you find clarity and take meaningful steps forward. In addition to my clinical work, I am passionate about research and am currently pursuing my PhD, focusing on culture shock, reverse culture shock, fluctuations in self-concept, and belonging.

When we go through difficult seasons, it is easy to feel alone and isolated. When bad things happen to us in the past, they tend to shadow our present; we feel trapped, as if we can never escape from our history. We may feel that we can never improve and that it's all hopeless. However, there is hope, there is healing, and there is wholeness. As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. Based on my understanding of the mind-body connection, my professional philosophy involves working with you to explore how your body and brain influence your thoughts and emotions. Together, we can change unhelpful thinking patterns and behaviors, manage overwhelming emotions, and promote calmness in both your body and mind. I value the therapist-client relationship because it is essential for fostering healthy change. I strive to help you feel safe, secure, and empowered in our sessions. I am particularly passionate about working with individuals who have a trauma background and are feeling stuck in their anxiety and depression. Together, we can help you regain control over your life.

Congratulations on taking the first step to improve your mental health! It is important to me, as a therapist, that you feel comfortable in a therapeutic relationship and that you feel heard. No one knows more about your life and experiences than you do! We will be able to work collaboratively to help you take the next steps to reach your goals and feel heard in a safe place. Therapy is not a "one and done" experience, and my goal is to provide the necessary tools, resources, and skills to help you thrive based on your individual needs. I look forward to working with you through this healing process.

Welcome! Therapy is about having a good "fit" that can blossom into a great therapeutic relationship. A therapist who is willing to listen while working alongside a client is essential. Treatment often sounds very clinical; however, I encourage you to remember that the goals and objectives of treatment are intended to be collaborative and client-directed. Therapists are not meant to "fix" people but are called to be catalysts of change through which the client navigates their circumstances. As an eclectic and integrative therapist, my role is to listen and provide options for treatment approaches that fit your needs in a safe, comfortable, and supportive atmosphere. I look forward to being a part of your team.

As an emerging therapist, I specialize in helping individuals navigate grief, PTSD, anxiety, depression, and life transitions. With experience working with adults, adolescents, and children, I am deeply committed to providing compassionate care tailored to each person’s unique journey. My approach is rooted in understanding, empathy, and a belief in the resilience of the human spirit. As a proud Latina woman, my decision to pursue therapy was inspired by my own life experiences and the encouragement I received from students I had the privilege of working with. I believe in creating a safe, supportive space where people can feel empowered to explore their emotions, heal, and ultimately embrace their true selves. My mission is to guide clients toward self-discovery and help them reclaim their inner strength to navigate life’s challenges.

Hi there! I'm Annie, and I am originally from Arizona. I am a 22-year retired Air Force Veteran and a 20-year Coloradan. I am an avid holistic wellness enthusiast. I specialize in chronic illness, autoimmune struggles, unresolved childhood/partner/religious trauma, and the grief that comes with those. I am a mom of two kiddos and an American Akita owner. I love to laugh as we heal. Healing can be fun! Life is often referred to as a book. Two pages are written for everyone; the first is about LIFE, and the last is about death. The center pages are empty. What you write in those pages can be whatever you choose. Even when the book gets dirty, torn, or broken, the blank pages are still there...waiting for you to fill them. Life is full of twists and turns, and how we are fundamentally taught to handle life varies from person to person. We are all so unique. My view of therapy is that of a helpmate. I walk alongside you in your journey toward healing and wholeness. Trauma is written in every single one of our books to some degree. What happens to us can often become a part of our identity. I aim to help you reclaim your true self and walk out of trauma with newfound hope and vision to fill those pages of your story. Let's do this together!

I believe one of the biggest challenges we face when navigating uncertain, difficult, or trying periods of life is finding the courage to reach out and ask for help. One of the most important aspects of effective therapy is the relationship with your counselor. My goal is to provide you with a safe, supportive, judgment-free space. I will meet you where you are, partner with you, and walk alongside you to achieve your goals. I am here to help you find hope and strength again. I look forward to working with you. I enjoy helping others navigate the challenges life brings, such as relationship issues, separation, parenthood, life transitions, sexuality, stress, anxiety, and depression. I believe all individuals have innate, unique strengths. I aim to partner with you to discover those strengths and help you thrive.

Hello. I am Chantalle Trujillo-Navarrete, a Licensed Professional Counselor Candidate with over 20 years of experience in Behavioral Healthcare, working with individuals across all stages of life, from early childhood through adulthood. My approach is grounded in the belief that everyone has the capacity for growth and healing when provided with the right tools and support. I utilize a collaborative and client-centered approach, creating a safe and supportive space where individuals can explore their challenges, identify their strengths, and feel empowered to navigate their healing journey. Whether addressing anxiety, trauma, or life transitions, I am committed to helping clients achieve greater balance and well-being.

I am a compassionate and experienced ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing high-quality mental health care. With over 15 years of nursing experience, I have had the privilege of caring for diverse populations across Florida, gaining valuable expertise in understanding and addressing a wide range of mental health needs. Currently, I focus on delivering virtual psychiatric care to patients in both Florida and Colorado, helping individuals access the support they need from the comfort of their homes. My approach emphasizes creating individualized treatment plans tailored to each person’s unique needs and goals, always prioritizing a client-centered, empathetic approach to care. Whether working with those facing anxiety, depression, or other challenges, my mission is to empower patients to achieve improved mental well-being and a better quality of life.

I love empowering my clients and helping them take control of their lives. Although we may share similar experiences, only you know what it's like to be in your shoes, so you get to decide what is best for you. Hi! My name is Clarissa, and I work primarily with adolescents and young adults. I am a native Spanish speaker. Since I was young, I've always known that I wanted to help people, and providing therapy is something that has called to me for a long time. This led me to complete a Bachelor's degree in Psychology and Spanish, as well as a Master's degree in Social Work. I strive to create a safe environment for my clients. This means holding a judgment-free space for my client to speak freely as they try to make sense of themselves and their world. My goal is to help you feel heard and guide you in becoming the best version of yourself.

Hi there! I am Madeline, and I am so glad you are here! I work with clients who are experiencing a wide range of mental health symptoms such as depression, anxiety, trauma, separation, grief and loss, times of transition, social isolation, substance use issues, anger management, and resilience building. You, the client, and your unique needs and lives guide my counseling approaches.I utilize a strengths-based, trauma-informed approach that considers how single-event trauma and daily chronic stress take a toll on your mind, body, and relationships. I use evidence-based, neuroscience-backed approaches to help you create a sense of renewed stability and resilience in your mind, physical body, and relationships.I see you and understand how difficult the first step of reaching out often is, but I hope you make that choice for a better path forward. I am ready to assist in any way I can. Let's chat soon.

We all need a safe space to express ourselves, to be seen, heard, and validated without judgment. I am passionate about helping people feel emotionally safe. People come to therapy for different reasons, but I believe they need to be seen, heard, and not judged for how they feel or think. I am dedicated to providing my clients the freedom to be themselves and guiding them in discovering who they aspire to be. I equip my clients with the necessary skills and empower them to choose and explore what works best for their personal lives and personalities to achieve their distinct goals. I have experience with adolescents and adults who struggle with PTSD, anxiety, depression, grief, and trauma. I apply a mixture of person-centered, psychoeducation, CBT, DBT, strength-based, mindfulness, and psychodynamic therapy. My duty as a therapist is to help increase my clients' self-awareness, create healthier patterns, and gain healthy coping skills that they can utilize daily. I also use humor in sessions! As someone familiar with experiences of abuse, homelessness, depression, and anxiety, I believe that anyone's difficult past can help them discover a better version of themselves for a higher purpose. Things happen for a reason, and people have the power to choose how their life experiences shape their lives moving forward. It will be an honor to walk with you.

Maybe everything hurts, our hearts shadowed and strange. But only when everything hurts may everything change. - Amanda Gorman. Everyone's lived experiences are vastly different and finding a therapist who can honor and understand these differences is essential to success. My approach to therapy is client-centered, meaning that I believe in tailoring our sessions to meet your individual experiences, needs, and goals. From an LGBTQ+ inclusive feminist lens, my approach integrates the understanding that we must look at ourselves holistically within the context of our communities, relationships, society, and internal selves.No matter what you are facing, my ultimate goal as a therapist is to provide a safe, non-judgmental, empowering space for you to explore your inner strength and see your true value. With proper support and guidance, you can heal and reach your full potential. My background includes mental health care for children, teenagers, and adults, survivors of violence and exploitation, gender and sexuality-affirming care, couples/relational care, and the processing of traumatic experiences. See below for further specializations and services.If you are ready to take the first step towards better mental health, I am here to support you every step of the way.

I believe trust and authenticity are what create a strong foundation in the therapeutic relationship. Everyone has a different perspective on the world. We all have hurts and experiences that make us feel like we need to do more or be more to feel worthy of a good life. No matter your hurts and experiences, I will meet you where you are with honesty and genuine curiosity about your worldview. I will walk with you through the hurdles of life. What therapy with me is like: I am an LGBTQ+ affirming clinician and use an integrative counseling approach, drawing from multiple modalities and theories. I most often draw from person-centered and reality therapy perspectives. I challenge my clients by offering multiple points of view while ensuring they feel they have the autonomy to take with them what works and leave the rest. I often assign homework between sessions so that growth can occur in and out of the therapy space. I welcome and encourage my clients to give me feedback about what is and isn’t working for them. While I have undergone extensive training to be an effective therapist, my clients are the experts of their own lives, and I strongly encourage them to use their instinctual sense of whether something is working or not. I also believe therapy is a great space to practice new ways of communicating and existing in the world—unsure how to have adaptive confrontation? I will support you in confronting me in sessions to practice a new skill. I work with my clients to feel their emotions and not just think about them. I incorporate artistic and somatic practices to improve one's ability to sit with, feel, and release emotions that weigh them down. Imperfection is required for a joyful life - KC Davis.

"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss; his wise words sum up my approach to working with any client, from preschool age to midlife. I believe in transparency and client empowerment; YOU are the one who decides what your goals are. My hope and my goal are to help you work through whatever obstacles you may face and develop a roadmap for success. With several years of experience in trauma therapy, I believe in establishing a safe environment, and I promise all of my clients that their voices will be heard. I look forward to working with you and discovering what can become of the journey we take together!

As a strengths-based and person-centered therapist, I believe you hold incredible capacity for growth. My role is to help you uncover your strengths, while you navigate challenges and create meaningful change from a place of self-discovery and empowerment. Together, we'll build on what's already working and shift what isn't. My clinical and personal approach is relational, humanistic, deeply respectful, strengths-based, solution-focused, and compassionate, while also being direct. I am deeply committed to anti-oppressive practices that focus on the health, well-being, and dignity of my clients. My practice is dedicated to empowering individuals navigating a range of challenges including stress, post-traumatic stress, anxiety, perfectionism, depression, relationship dynamics, grief, shame, and moral injury. I bring a specialized interest in supporting injured athletes and women experiencing peri- and post-menopause. I particularly enjoy guiding clients who feel stuck on their path, helping them discover effective strategies for managing anxiety and uncertainty and ultimately finding their way forward.

As a dedicated counselor, I guide individuals through the complexities of emotional well-being, relational patterns, and personal growth. My work is rooted in existential philosophy, blending eclectic and trauma-informed approaches to empower clients to explore their authentic selves and navigate life’s challenges with resilience and clarity. I believe in the profound impact of social connectedness on mental health and self-esteem, and I’m passionate about helping clients build relationships that foster trust, empathy, and belonging. My approach is grounded in evidence-based practices, and I offer compassionate support to those seeking to enhance their connections with themselves and others. Through a strength-based lens, I work collaboratively with clients to embrace vulnerability, acknowledge their unique stories, and empower them to make meaningful lasting change. True growth happens in relationship with others and with oneself.

I’m dedicated to providing a compassionate and comfortable counseling space where you’ll feel safe, understood, and empowered to find healing and transformation. My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual find the best way forward to achieve their goals! I specialize in working with women, teens, and preteens who are navigating anxiety, trauma, suicidal ideation, depression, phobias, and complex histories of trauma and abuse, including sexual trauma.

I have provided therapeutic interventions as an outpatient therapist and crisis counselor for about 7 years. I have worked with people with acute mental health concerns and people with serious and persistent mental health disorders. I have worked with people of diverse backgrounds. In helping clients achieve their mental health goals, I acknowledge and support developing a strong therapeutic relationship with my client to best support my clients in developing awareness and skills needed to achieve the therapeutic goals that you set. I believe in a client-centered approach that focuses on interventions that will work best with each, individual client for the best result.  I understand that people have things that come up in their lives while working on goals and have, and hope to continue to, help my clients learn skills needed to help manage those problems and increase awareness of how they impact my clients' mental health. I will support you in making changes in your mental health when you are ready to begin.

I am passionate about helping you live your best life. Maybe you're not even sure what that looks like yet, but you know something about the way you're living isn't right. Let's figure that out and get you on track. I want to help you handle those hurdles so you can enjoy your life and relationships again. My primary clientele is young women ages 15 and up. A Colorado native, I double majored in Psychology and Acting at the University of Colorado in Boulder and obtained my Master's in Counseling from Adams State University. I live in Boulder County with my husband, three dogs, and one cat. I love photography, hiking, home projects, travel, and reading crime dramas! I volunteer with several local dog rescues. *Please note that the intake session you sign up for is the slot you will have available for all future sessions. There is no guarantee of being able to switch, as I may not have additional openings.*

My approach to therapy is based on the belief that we each hold unique, intrinsic value, regardless of the challenges we face. I will work with you to create a safe space to define and achieve your goals through compassion and self-empowerment.I utilize several modalities to best serve your needs and to help you further develop your skillset to create lasting change. I look forward to walking beside you on your journey toward healing, understanding, and fulfillment.I have experience working with clients of all ages, although I primarily work with adult clients. I have experience working with trauma survivors and am particularly passionate about working with survivors of narcissistic abuse as well as suicide loss.

I deeply respect the transformative power of therapy and see it as a space where compassion meets shared human experience. Each session is an opportunity to honor my clients' stories with care and support mutual growth. My approach is strengths-based, focused on helping clients reframe their narratives as survivors, not victims, while highlighting their resilience in the face of challenges. Above all, I’m committed to creating a safe, collaborative space where we can explore self-discovery, growth, and healing together, guided by empathy and respect.

I received my master's degree from Newman University and have clinical experience working with individuals struggling with acute and complex trauma, anxiety, depression, grief, and low self-esteem. I enjoy working with all populations and see the value and potential that everyone has within them. I understand that we are all from diverse walks of life with our individual experiences and stories. I enjoy using an eclectic approach, which means using different modalities that are tailored to your unique story. I offer a space without judgment, where you can come as you are and be your true self. Taking that first step can be scary, and approaching that hurdle is often one of the toughest parts. It can be hard to do things for ourselves, but I challenge you to put yourself first and make the jump to start healing. You're worth it!

While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you as we work toward the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with adults, I have witnessed the capabilities of therapy and the unwavering resilience of humans. You deserve to live a life free of the weights you carry. If you are willing to have me by your side, I would be honored to support you.

I'm a licensed professional counselor who specializes in trauma/PTSD, depression, bipolar disorder, BPD, anxiety, and ADHD. Modalities I use include DBT, CBT, ACT, MI, IFS, EMDR, and narrative therapy. I love helping clients realize how resilient they are. I will meet you where you are and focus on the goals you identify—no judgment, no pushing you in a direction you don't feel comfortable with. You are the expert on yourself, and I am simply a guide to help you on your journey. I use a variety of therapeutic modalities in an eclectic style, adapting my approach based on what works best for you.

Hi, I'm Carolyn! I'm an LPCC (CO) and LPCA (SC) with a M.S. in Clinical Mental Health Counseling. My goal is to connect with you in a way that leaves you feeling safe, heard, and understood—no matter what. Together we will work towards the things that are important to YOU, and towards a sense of autonomy and empowerment that will carry you forward through future struggles. Drawing from a variety of skills and interventions relevant to your specific needs, we will move consciously through the present, forge a way towards the future, and explore the past, while honoring the complex pathways that brought you here. Grounded in a psychodynamic approach, I believe meaningful change often begins with deepening our understanding of early experiences and the unconscious patterns that may still shape our lives today. I especially enjoy working with individuals navigating adoption-related trauma, anxiety, and identity concerns, and hold space for the layers of grief, resilience, and growth these journeys often carry. I'm looking forward to hearing your story!

As a therapist, I bring authenticity and humor into our time together. I aim to create a space where you feel comfortable being yourself and opening up to work on your goals. I will strive to name and provide the words that empower you to speak about your experiences and help reduce any shame, guilt, or stigma you may be carrying. Although those emotions are a heavy burden to carry alone, I look forward to sharing the weight and helping you feel more confident and in control moving forward. Therapy is about you, and you are the expert on yourself; I am a guide to help you explore in a validating and supportive space. I utilize person-centered therapy, which focuses on unconditional positive regard. As humans, we make mistakes, and I am here to help you recognize what other factors contributed to your behavior to enable the change you desire. When I am not providing therapy, you can catch me out hiking, going to cultural events, and learning to play the ukulele. I am originally from Alaska but fell in love with the Colorado sunshine and am content to see the mountains a little bit further away. I’m a happy plant mom of 20, and yes, they are all flourishing.

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness.

Originally from NYC and having spent many years traveling and immersing myself in different cultures around the world, I bring a unique multicultural perspective and a strong sense of openness to my sessions. My approach is rooted in both holistic practices and clinical training, allowing me to support clients in a well-rounded and integrative way. My background includes yoga, herbalism, somatic movement, and mindfulness, which I combine with evidence-based therapeutic techniques to create a personalized experience. Whether you’re dealing with stress, life transitions, or deeper emotional challenges, I am here to help you navigate them with compassion and practical tools tailored to your needs.

Hello! I want my clients to feel empowered by their mental health journey to learn how to love themselves and those around them. I would be honored to walk alongside you! My approach to therapy is "Parts Work" (Gestalt and Internal Family Systems), meaning that I believe we have various parts of ourselves that make up the whole of who we are. Together, we will work collaboratively to identify these parts that may be holding you back from reaching your goals. We will step into a new awareness together and empower you to make the changes you desire. I have experience working with individuals from all walks of life and specialize in multiple mental health conditions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I am here to provide a safe and non-judgmental space for you to explore your thoughts and feelings. One thing that sets me apart as a therapist is my honest and authentic nature. I truly care about every one of my clients and am committed to helping them grow and thrive. I am ready to join you in your self-discovery and healing journey!

Jamie Spitale is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) known for delivering compassionate care in mental health. With a strong foundation in mental health nursing, Jamie translates years of experience into empathetic, patient-centered practices. Committed to understanding each patient's unique story, Jamie excels in creating individualized treatment plans that encompass both medication management and therapeutic interventions. Passionate about advocating for mental health awareness, Jamie continually seeks to destigmatize mental illness and empower patients on their journey to recovery. With a heartfelt approach, Jamie remains a steadfast ally to those navigating the complexities of mental health challenges.

Thank you for taking the time to review my profile. Reaching out for help can be daunting, and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process, working closely with you to ensure that your treatment goals are always my priority. I specialize in working with individuals struggling with all types of anxiety and have extensive experience with adults dealing with trauma exposure, such as victims of crime, domestic violence survivors, and combat veterans. Additionally, I have had the opportunity to work with parents to enhance the parent-child relationship and address issues related to child non-compliance, aggression, and school behaviors, as well as supporting adults struggling with depression, relationship difficulties, and work-life balance issues. I understand that it takes tremendous courage to change, and I would be honored to assist you as you strive for a more fulfilling, rewarding, and enjoyable life.

Hello! I am a Psychiatric Mental Health Nurse Practitioner. My passion as a provider is caring for diverse populations, including children, LGBTQ+ individuals, preconception, peripartum, and postpartum women, and individuals from all ethnic backgrounds. I aim to make you feel as open and comfortable as possible and provide a non-judgmental environment where you feel heard. Together, we can create a treatment plan based on your goals and symptoms so you can return to living a life you love! I take careful consideration of your needs and desires regarding medications and try to find something that allows you to function adequately, has a manageable side effect profile, and targets your particular set of symptoms. Please note I do not prescribe daily benzodiazepines (clonazepam, alprazolam, Valium, etc.) or hypnotic sleep aids.

You don't have to have it all figured out to start moving forward. The goal isn't to 'fix' you---it's to help you feel more like yourself. As a therapist, I’m here to help you stop just “getting by” and start feeling truly connected—to yourself and the people who matter most. Whether you're navigating relationship struggles, loss, major life changes, or just feeling stuck, I offer a grounded, compassionate space where you can unpack what’s weighing you down. With over 10 years of experience and a focus on mindfulness and practical tools, I’ll help you break patterns that no longer serve you and build the confidence to live more fully and honestly. Let’s work together to create the change you’ve been craving.

I believe that life and mental health are a journey. My job is to walk alongside you on this journey until you feel comfortable navigating life on your own. Therapy is essential for unlocking the best versions of ourselves. I am an LPCC in the state of Colorado, and I look forward to working with you. I have worked in mental health for the past seven years, including roles as a mental health technician in a hospital, answering crisis intervention phone lines, providing in-person crisis intervention, and offering individual clinical mental health therapy. It can be challenging to navigate life's twists and turns alone. Therapy provides a safe space to explore our inner selves, thoughts, and feelings, gaining insights to overcome obstacles and achieve personal growth. As your therapist, my role is to provide unwavering support and guidance as you embark on this journey of self-discovery.

Hi and welcome to your journey toward a better, more authentic you. I am a clinical mental health counselor who strives to support you in achieving your goals. I hope to walk this journey with you, providing a safe space for you to be vulnerable and discover your inner strength and beauty. I am passionate about helping adolescents with eating disorders. With my background working with this population and understanding the personal effects this illness can have, I aim to empower you on your road to recovery and instill the belief that recovery is not only possible but also worth it! I received my bachelor’s in Psychology and Biohealth Sciences from Oregon State University in 2017 and my master’s in Clinical Mental Health Counseling in 2022 from Adams State University. I completed my practicum in crisis services and my internship in an intensive outpatient program for children and adolescents. I have experience in community mental health, including crisis services, addiction, school-based counseling, and outpatient behavioral health services, as well as in an intensive outpatient program for adolescents with eating disorders. In these various roles, I have worked with clients experiencing the effects of ADHD, anxiety, depression, eating disorders, trauma, and behavioral disorders. The therapeutic approaches I use include Person-Centered, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I am also trained in Child-Centered Play Therapy. My hope is to provide my clients with skills, identify their strengths, and eliminate barriers to assist them in moving toward healing and gaining autonomy. I was born in Oregon and raised in Montana. I moved to Colorado with my husband in 2019, where we are now raising our children. In my free time, I enjoy being outdoors, watching professional sports, coaching soccer, reading, and playing with my children (both two-legged and four-legged).

As a counselor, my goal is to aid you in reclaiming your inner strength and resilience, empowering you to heal from past wounds, overcome obstacles, and navigate the challenges that life may bring. I am here to guide and support you as you work through difficult emotions and experiences, helping you to uncover hidden strengths and develop new coping strategies. I strive to create a safe, non-judgmental, and supportive space where you can openly explore your emotions, identify patterns or behaviors that no longer serve you, and set meaningful goals for personal growth. Together, we will work to uncover a deeper, more meaningful sense of self—grounded in self-discovery, authenticity, and a greater understanding of your unique journey. Whether you are looking to process past trauma, strengthen relationships, or gain clarity about your direction in life, I am here to walk alongside you every step of the way.

My passion for helping others was seeded at an early age and has developed with time and experience. Since my service as a medic in the military and throughout various roles over the years in the behavioral health field, my passion has evolved into a calling and has granted me the opportunity to help others all across the lifespan who experience difficult and complex challenges, such as mental health, criminal justice involvement, trauma, grief and loss, adjustment issues, among other life stressors and challenges. My education and experience have sharpened my skills, broadened my understanding, and enhanced my sense of empathy which helped enrich my personal and professional development as a counselor. Through this development, I gravitated to an Adlerian theoretical orientation which centers on goal-oriented and holistic approaches that foster social connectedness and personal growth to help maximize one's ability to find and experience their true potential. This orientation supports evidence-based strategies that strengthen harm reduction and wellness models to improve quality of life. As eloquently stated by Berne Brown: "Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."

I moved from Arizona nine years ago to Colorado. I love all the adventure Colorado provides. Most of all, I love the cool summer nights and building a snowman in the winter. While here in Colorado, I have been attending school and have received two degrees in Applied Behavioral Psychology and one Master's degree in Clinical Mental Health Counseling. Therapy is a collaborative journey. As we work together, I believe symptoms can be reduced. I am a trauma-informed counselor who practices from an integrated systems perspective, drawing from cognitive-behavioral therapy, non-directive approaches, indirect play therapy, and motivational interviewing. My therapeutic approach encompasses relational counseling with a focus on person-centered therapy. I also incorporate a strength-based and solution-focused approach. I also utilize modalities such as Trauma-Focused Cognitive Behavioral Therapy(TF-CBT), Dialectical Behavioral Therapy, Emotional Freedom Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). Furthermore, I offer unconditional positive regard to all of my clients as we journey together in the counseling relationship.

Once upon a time, a military medic took a moment to listen to the story of a soldier who was suffering somatically from the sheer amount of distress they felt. That medic found her "Ah-ha" and pursued further education within the mental health field with unmatched passion. Your healing is something I aspire to work together with you to achieve. My areas of expertise include working with populations such as children, teens, and parents. I am capable of addressing difficult and complex traumas by utilizing a trauma-informed approach. I strive for every patient encounter to leave you feeling appreciated as a human being and heard. I follow a person-centered approach while integrating other modalities as needed, including play therapy techniques.

With more than twenty years of experience, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.

As a trauma-informed therapist specializing in PTSD, I am committed to creating a safe, supportive, and empowering space for healing. I honor the courage it takes to step into therapy and engage in the inner work. Life’s challenges can leave us feeling anxious, depressed, and uncertain—sometimes even questioning the direction of our lives. I understand how overwhelming and isolating that can be. My approach is to walk alongside you with compassion and curiosity, helping you gain clarity, reconnect with your values, and rediscover a sense of meaning in your life. With a blend of authenticity, life experience, and a sense of humor, I strive to create a welcoming and grounded environment where real change can occur. I focus on helping individuals reconnect with themselves, build emotional resilience, and find clarity and strength in who they are. I bring a culturally inclusive perspective to every session and tailor the therapeutic process to meet each client’s needs and goals. I’m honored and humbled to be part of this work, and I look forward to supporting you on your mental health journey with compassion, insight, and wholehearted care. My training and experience include a Master's of Arts in Clinical Mental Health, over three decades of service in education as a principal and teacher, a Master’s and Bachelor’s in special education, certification as an Emotional Freedom Coach, and certification in Cognitive Processing Therapy (CPT) for PTSD, as well as CAMS Certified (Collaborative Assessment and Management of Suicidality). There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~Albert Einstein

I understand that seeking therapy can feel like a big step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space where you can feel heard and understood. I deeply value the connections I make with my clients and believe that personal growth happens when you feel safe to explore your feelings, challenges, and aspirations. While not every therapist will be the right fit for everyone, my commitment is to walk alongside you and help you find the tools you need to move forward, whether you’re facing a specific challenge or simply seeking personal growth. Together, we can work toward a healthier, more fulfilling life.

My passion is to be a beacon of light to all clients. I have the ability to bring authenticity, compassion, trust, and openness to the therapy setting. I desire to get clients to a place of thriving in this life when it feels like they are unable to just survive. I prioritize making connections with each client to discover who they uniquely are. I feel a sense of purpose and joy when engaging with clients by being fully present. I look forward to building a safe and warm therapeutic relationship that is beneficial to each client's growth and personal journey.

Feeling safe with others is probably the most critical aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.†- Bessel Van Der Kolk.  I believe that we all deserve relationships that we feel emotionally safety within. Relationships where we can get in touch with our emotions and feel truly felt by another person. I believe in the power of sharing our stories and being seen and "feeling with" another human being can be an incredibly healing experience. I have a Bachelor's Degree in Psychology and a Master's in Social Work(SWC). As a therapist, I strive to provide others with outside insight, helpful information, and empathy to help you normalize your struggles. I bring good listening skills, and a little gentle humor to each session. My practice is rooted in attachment theory and pulls on IFS and Narrative work.  I am happy to work with clients who have a variety of challenges including- relationships, trauma, anxiety, depression, ADHD, and LGBTQ support!"Recovery can only take place within the context of relationships; it cannot occur within isolation." -Judith Herman

I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides individualized and evidence-based care to people with a wide variety of mental health concerns in an environment that is professional, respectful, and empathetic. Seeking help can be intimidating. When I first meet someone, I strive to create a safe environment for each client to feel heard, supported, and comfortable. I get to know each client as a whole person with a unique history, life experiences, interests, and goals. My approach to care is always collaborative and flexible, with clients as active participants in their care. By working together, I am confident I can help clients minimize their distressing symptoms, attain a sense of fulfillment, and improve their quality of life.

I am passionate about holding space for healing and creating opportunities for sustainable change for individuals from all walks of life. I am a seasoned professional with over a decade of experience providing therapeutic support to children, teens, and adults. I celebrate the unique perspectives and worldviews that each of my clients and colleagues bring to our work together. I support my clients in identifying and utilizing their existing strengths to enhance resilience, confidence, and authenticity in their daily lives. My holistic approach to counseling incorporates evidence-based techniques and a warm, collaborative style to ensure that my clients feel empowered and engaged in their therapeutic journeys. Specializing in complex trauma, depression, anxiety, and childhood emotional and behavioral health, I employ an integrative and personalized modality that meets each client where they are, providing supportive connections and genuine empathy to nurture growth and emotional wellness. I utilize an integrative approach and am trained in several evidence-based treatment modalities, including: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), ARC (Attachment, Regulation, Competency), SMART (Sensory Motor Arousal Regulation Therapy), CPP (Child Parent Psychotherapy), PCIT (Parent Child Interaction Therapy), Theraplay, Mindfulness-Based Therapy, and Play Therapy.

I have been in the field of social work for over 25 years and have experience in mental health, working with youth, adults, and families in various settings. I have a passion for helping others and am here to create a safe space as I support you through your journey. This journey is about you. Therefore, you will set the goals you want to achieve, and I can empower you with the tools to conquer them. In my free time, you will find me focusing on my own self-care while hiking, biking, running, or golfing.