Social Anxiety

Social Anxiety Therapy to Help You Show Up as Yourself

Feeling anxious in social situations? Our counseling offers practical tools, coping strategies, and empathetic support to help you engage confidently.

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Social Anxiety Counseling in Colorado

Replaying conversations for hours after they're over. Avoiding parties, meetings, or phone calls because the anxiety feels like too much. Feeling like everyone is watching and judging, even when they're not. You shouldn't have to face social anxiety alone. Overcomers Counseling offers social anxiety-focused counseling across Colorado Springs, Aurora, Fort Collins, and Pueblo, plus statewide teletherapy.

You Don't Have to Face This Alone

Social anxiety disorder is one of the most common forms of anxiety, and it can quietly shrink your world — limiting friendships, career opportunities, and everyday experiences. It's exhausting to carry alone, and you don't have to keep avoiding the things you want to be part of.

Recognizing Social Anxiety

Common signs include intense fear of judgment or embarrassment, avoiding social situations or performance-based tasks, physical symptoms like sweating or a racing heart in social settings, and excessive worry before and after social interactions. Many people with social anxiety appear confident on the outside while struggling significantly on the inside.

How Our Therapists Help

Our providers use Cognitive Behavioral Therapy (CBT) and gradual exposure techniques to help you challenge anxious thoughts and build confidence in social situations at a pace that feels manageable. For clients who want it, we also offer faith-integrated counseling.

Support Near You

Find social anxiety counseling in Colorado Springs, Aurora, Fort Collins, or Pueblo, or connect through secure teletherapy anywhere in Colorado. We accept Medicaid and most major insurance plans, including Aetna, Cigna, UHC, Kaiser, Anthem BCBS, and Tricare.

Reach Out Today

You deserve to feel comfortable being yourself around others. Our team is ready to help. Get matched with a therapist today.

Counselors

Social Anxiety Counselors

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

FAQs

FAQs about Social Anxiety

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

What is the goal of social anxiety counseling?

Living with social anxiety can feel like you're in a movie, and everyone is staring at you, judging you. The goal of counseling isn't to make that feeling disappear. It's to give you a new set of glasses so you can see the world more clearly. We work together to help you understand what's triggering your anxiety, and we'll give you a new playbook for responding to others. You can learn to live a life that is not controlled by fear.

How can a counselor help me with my social skills?

Social situations can sometimes feel like trying to play a board game with a different set of rules than everyone else. It can be confusing and frustrating. Counseling provides a safe space to get that user manual. We can work together to break down social cues, practice conversational skills, and help you feel more confident in different settings. We believe in your capacity to connect with others on your own terms and build friendships that truly matter to you.

What are some common challenges with social anxiety?

Social anxiety can feel like a constant, noisy chatter in your mind, preventing you from ever truly being yourself. You may struggle with a fear of judgment, a fear of saying the wrong thing, or a fear of being a failure. It's a lot to handle, and it's completely normal to feel overwhelmed. Counseling helps you build a new, stronger foundation for your self-worth. We'll help you find new ways to cope with stress and build a sense of confidence. You can take control of your life.

Can a person with social anxiety live a normal life?

Yes! With the right support, it is absolutely possible to live a fulfilling life with social anxiety. The journey is challenging, but you can learn to manage your symptoms and find a sense of peace. The most effective treatment is a comprehensive approach that includes a type of therapy called Cognitive Behavioral Therapy (CBT). We believe in your capacity to live a full and meaningful life, and we're here to help you every step of the way.

Mental Health Resources & Articles

Articles about Social Anxiety

Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.

Specialties

Discover a Variety of Counseling Specialties Tailored to Your Needs

Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.

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72 Specialties

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.

How it works
1
Find the right provider
Find the right therapist for you on our directory — filter by service, specialty, approach, or location to see who fits what you're looking for. Every provider in our directory accepts the same insurance, practice-wide, so cost doesn't have to be a separate hurdle.
2
Complete our intake packet
Found a time that works? Click Book, then complete our Intake Packet. From there, we'll take care of gathering your insurance details and verifying your benefits — so it's one less thing to think about before your first appointment.
3
Attend your session
Attend your session online or in-person, whichever you booked. Your Client Portal keeps everything else in one place — appointments, your Good Faith Estimate (GFE), and messages with your provider.
Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Sep 2, 2026
Abby Leverentz, LPCC
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Abby is the most professional and strongest counselor I have ever worked with. Having a psychology background and working in social services, I am familiar or have worked with dozens of therapists. She is maintained a very professional approach and her model of counseling is a perfect blend between structure and empathy. I have recommended her services to several people and intended to continue doing so!
Sep 1, 2026
Jennifer Luttman, LPC, ACS
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Jennifer made me feel very comfortable talking about an uncomfortable topic. I’m really looking forward to working with her.
Aug 29, 2026
Corynne Krenz, LPCC
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Great listener and gave positive vibes
Aug 20, 2026
Vanessa Dewitt, LCSW
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I really appreciate the fact that someone I had only talked with for an hour was willing to listen and to help me take on the weight of my world and to give me hope in getting my life back on the right path that I needed . Thanks
Aug 16, 2026
 Serena Chalepah LPCC
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Serena has not only knowledge, but compassion, understanding, guidance to push through whatever obstacles I have faced, and the advice needed to learn new traits or skills. I’ve definitely had a battle of finding a therapist I not only connect with, but someone I’m comfortable sharing some uncomfortable situations with to help move past. She’s been so very patient with me and my life’s ups and downs. I can’t thank her enough for being so genuine! Has been nothing but a great experience!
Aug 16, 2026
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This was my first experience in therapy and it was an amazing experience!