Somatic Therapy

Somatic Therapy in Colorado

Address trauma and emotional issues by focusing on bodily sensations with Somatic Therapy at Overcomers. Connecting mind and body for healing.

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Somatic Therapy at Overcomers

This therapy focuses on the connection between your mind and body. It recognizes that trauma and emotional distress can be stored in the body. Somatic techniques help you become more aware of your bodily sensations and release tension and stored emotions. It’s about healing through the body.

Finding a Somatic Therapist in Colorado

We believe the body keeps a record of what the mind hasn't fully processed.

Somatic therapy focuses on the connection between mind and body, recognizing that trauma and emotional distress often get stored physically — in tension, posture, or a nervous system stuck on high alert. At Overcomers Counseling in Colorado, our somatic-informed therapists help clients become more aware of bodily sensations and release stored tension as part of the healing process.

Our team of dedicated somatic-trained counselors works with the body, not just the mind.

Somatic Therapy Services

Sometimes healing needs to happen in the body, not just the head.

We offer somatic therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often paired with Brainspotting or Dance Movement Therapy.

Somatic Therapy for Trauma and Chronic Tension

If stress or trauma shows up physically — tight shoulders, shallow breathing, a body that won't relax — somatic work helps you process it directly instead of just talking around it.

Benefits of Somatic Therapy

Addresses the Body, Not Just Thoughts — Healing includes physical tension, not just mental patterns.

Builds Nervous System Regulation — Clients often notice a calmer baseline over time.

Licensed Professional Counselors — Our providers bring genuine training in body-based technique.

If stress lives in your body as much as your mind, reach out to Overcomers Counseling to find a somatic therapist in Colorado.

FAQs

FAQs about Somatic Therapy

What is somatic therapy?

Somatic therapy focuses on the connection between mind and body, recognizing that trauma and emotional distress often get stored physically.

What does a somatic therapy session involve?

Sessions help you become more aware of bodily sensations, like tension or breathing patterns, as part of releasing stored stress.

Is somatic therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for somatic therapy.

Is somatic therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from somatic therapy?

Clients whose stress or trauma shows up physically, like tight shoulders or a body that won't relax, often benefit most.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services

From Individual Therapy to Couples and Psychiatric Care, We Have You Covered

Whether it's you, your relationship, or your family that needs support, we're here for all of it — individual therapy, couples counseling, and psychiatric care, in one place.

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Aug 15, 2026
Alondra Faudoa, LPC
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Alondra is awesome. She has taught me how to cope with my situations. Look forward to seeing her on Mondays
Aug 14, 2026
 Shannon Powell FNP-BC, PMHNP-BC, PhD
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I have been with overcomers for years as a therapy patient and recently transfered from a different psychiatrist to Shannon Powell. She made the whole process so simple and seamless. I was honestly expecting things to be a lot more difficult but was pleasantly surprised. Thank you for making me feel so heard and understood! 10/10 stars!
Aug 14, 2026
Miranda Puente, LSW
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I feel like she listens to everything I have to say in a non-judgemental way. She remains nuetral and provide valid information as necessary and doesnt feed into my delusions, yet help me escape them step by step. When we are speaking i feel she is very attentive and engage in the conversation(s) at hand. I enjoy how relatable she can be on difficult topics. All I have to say about Miranda is GOAT.
Aug 1, 2026
Kaitlyn Chiasson, LPCC, NCC
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Kaitlyn made my intake very comfortable. She was very nice and personable.
Aug 1, 2026
Alondra Faudoa, LPC
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Alondra is truly amazing and I’m so grateful to have found her, she is a genuine person who listens and makes me feel heard. Her skills and knowledge have helped me greatly. I have always been apprehensive towards therapy but she has change my mind completely and I even tell others to try therapy now.
Jul 30, 2026
Catrina Chatfield, MSW, LSW, SWC
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She is very good at active listening. She demonstrated empathy and was highly motivating!