Somatic Therapy

Somatic Therapy in Colorado

Address trauma and emotional issues by focusing on bodily sensations with Somatic Therapy at Overcomers. Connecting mind and body for healing.

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Somatic Therapy at Overcomers

This therapy focuses on the connection between your mind and body. It recognizes that trauma and emotional distress can be stored in the body. Somatic techniques help you become more aware of your bodily sensations and release tension and stored emotions. It’s about healing through the body.

Finding a Somatic Therapist in Colorado

We believe the body keeps a record of what the mind hasn't fully processed.

Somatic therapy focuses on the connection between mind and body, recognizing that trauma and emotional distress often get stored physically — in tension, posture, or a nervous system stuck on high alert. At Overcomers Counseling in Colorado, our somatic-informed therapists help clients become more aware of bodily sensations and release stored tension as part of the healing process.

Our team of dedicated somatic-trained counselors works with the body, not just the mind.

Somatic Therapy Services

Sometimes healing needs to happen in the body, not just the head.

We offer somatic therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often paired with Brainspotting or Dance Movement Therapy.

Somatic Therapy for Trauma and Chronic Tension

If stress or trauma shows up physically — tight shoulders, shallow breathing, a body that won't relax — somatic work helps you process it directly instead of just talking around it.

Benefits of Somatic Therapy

Addresses the Body, Not Just Thoughts — Healing includes physical tension, not just mental patterns.

Builds Nervous System Regulation — Clients often notice a calmer baseline over time.

Licensed Professional Counselors — Our providers bring genuine training in body-based technique.

If stress lives in your body as much as your mind, reach out to Overcomers Counseling to find a somatic therapist in Colorado.

FAQs

FAQs about Somatic Therapy

What is somatic therapy?

Somatic therapy focuses on the connection between mind and body, recognizing that trauma and emotional distress often get stored physically.

What does a somatic therapy session involve?

Sessions help you become more aware of bodily sensations, like tension or breathing patterns, as part of releasing stored stress.

Is somatic therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for somatic therapy.

Is somatic therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from somatic therapy?

Clients whose stress or trauma shows up physically, like tight shoulders or a body that won't relax, often benefit most.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
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Nov 11, 2026
Stefanie Kerr, LPCC, NCC, MA
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Stefanie was absolutely amazing ! I miss talking to her so very much. She helped me through a very difficult time in my life, and I couldn’t be more appreciative of her. She’s excellent at what she does. Whatever you’re paying her, triple it. Not joking., She’s THAT good!
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Nov 11, 2026
Dr. Audrey Ramos, PhD, PSYC
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Professional and personable, great first impression
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Nov 5, 2026
Corynne Krenz, LPCC
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I felt comfortable with her immediately. She’s super sweet and I can’t wait to open up more.
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Nov 5, 2026
Janelle Wagenknecht, MA, LPCC, ADDC, NCC
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Janelle is kind and helpful and has been the only therapist to help me feel safe enough to heal trauma
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Nov 5, 2026
Arias Gonzales, LPC
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Arias was a very supportive pillar in my mental health journey. He was attentive, helpful, and he always helped me see the big picture and find ways to reframe my trauma and situations going on in my life. He is an awesome mental health professional and I would highly recommend him and return to him if I had a crisis or needed therapy again.
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Oct 14, 2026
Julianna Maycock, LPCC
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Julianna is amazing, crazy experienced. She prioritizes hearing me out, gives education and helps me develop language for many areas that were unknown/ hidden. Thanks!!