Somatic
Somatic Therapy: Healing Through the Body
Address trauma and emotional issues by focusing on bodily sensations with Somatic Therapy at Overcomers. Connecting mind and body for healing.
This therapy focuses on the connection between your mind and body. It recognizes that trauma and emotional distress can be stored in the body. Somatic techniques help you become more aware of your bodily sensations and release tension and stored emotions. It’s about healing through the body.