Compassion Focused

Compassion Focused Therapy: Cultivate Kindness

Learn to be kinder to yourself and others with Compassion Focused Therapy at Overcomers. Reduce self-criticism and build inner peace.

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Compassion Focused at Overcomers

We can be so hard on ourselves! Compassion Focused Therapy teaches you to be kinder and more understanding towards yourself and others. It helps reduce self-criticism and build feelings of safety and warmth. It’s like learning to treat yourself with the same kindness you’d offer a friend.

Counseling Treatment Approaches

Ways to Whip Your Well-being into Shape

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services at Overcomers

From Couples Therapy to Individual and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Recovery Through Counseling

Inspiring Stories of Healing

Top Rated Counseling Services

See why 96% of clients love us

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

FAQs

FAQs about Compassion Focused at Overcomers

What symptoms or challenges do some face when seeking Compassion Focused?

People often seek Compassion Focused when dealing with anxiety, stress, trauma, relationship concerns, or life transitions. Compassion Focused helps clients recognize patterns, manage emotions, and build tools that support long‑term growth and wellbeing.

Is Compassion Focused covered by insurance?

Many insurance plans do cover Compassion Focused, and we can help verify benefits before beginning therapy. Private‑pay options are also available to ensure Compassion Focused is accessible to those who need it.

Do you provide Compassion Focused for Teens?

Absolutely. Compassion Focused for teens supports young people facing emotional, social, and behavioral challenges. Therapists use the principles of Compassion Focused to help teens build resilience, understand their emotions, and develop healthier ways of coping.

Do you offer Compassion Focused in Colorado?

Yes! We offer Compassion Focused in Colorado through in‑person sessions and secure online therapy. Whether someone is located in a major city or a quieter rural area, they can connect with a therapist trained in Compassion Focused across the state.

What is Compassion Focused and how is it used in therapy?

Compassion Focused blends established therapeutic methods with a tailored approach designed to support emotional healing and personal growth. In Compassion Focused, the therapist helps clients explore their challenges while using techniques specific to this model, creating a space where insight, resilience, and clarity can genuinely develop.