Brainspotting Therapy: Process Trauma & Find Relief

People often seek Brainspotting when dealing with anxiety, stress, trauma, relationship concerns, or life transitions. Brainspotting helps clients recognize patterns, manage emotions, and build tools that support long‑term growth and wellbeing.

Many insurance plans do cover Brainspotting, and we can help verify benefits before beginning therapy. Private‑pay options are also available to ensure Brainspotting is accessible to those who need it.

Absolutely. Brainspotting for teens supports young people facing emotional, social, and behavioral challenges. Therapists use the principles of Brainspotting to help teens build resilience, understand their emotions, and develop healthier ways of coping.

Yes! We offer Brainspotting in Colorado through in‑person sessions and secure online therapy. Whether someone is located in a major city or a quieter rural area, they can connect with a therapist trained in Brainspotting across the state.

Brainspotting blends established therapeutic methods with a tailored approach designed to support emotional healing and personal growth. In Brainspotting, the therapist helps clients explore their challenges while using techniques specific to this model, creating a space where insight, resilience, and clarity can genuinely develop.