Life can feel overwhelming sometimes with big emotions. DBT teaches you practical skills in four key areas: managing intense emotions, handling distress, improving relationships, and being present in the moment. It’s like learning a survival guide for tough times.
3,000+
Active Clients
100
Counselors & NPs
50+
Specialties
Accepted Insurances
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
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