Self Esteem Counseling

Boost Confidence and Self-Worth: Counseling for Self-Esteem

Feeling low on self-confidence? Our counseling helps you build self-esteem, embrace your strengths, and develop a positive self-image.

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What is the goal of counseling for self esteem?

Low self-esteem can feel like you're constantly wearing a heavy, invisible backpack full of self-doubt. It's exhausting, and it can be difficult to move forward. The goal of counseling isn't to get rid of the backpack immediately. It's to help you gently unpack it, one item at a time, so you can feel lighter and more confident. We believe you have the power to live a life that is full and rewarding, and we are here to help you get there.

How can a counselor help me with my inner critic?

Your inner critic can feel like an unwanted guest in your brain, constantly whispering fears and doubts. Counseling provides a safe space for you to confront that voice and learn a new way of responding to it. We'll help you understand that a thought is just a thought, and you don't have to believe it. We believe in your capacity to find a new sense of self-worth that is not defined by others. You are enough.

What are some common challenges with low self esteem?

Low self-esteem can feel like you're standing on a shaky foundation, and it's difficult to feel secure. You may struggle with social anxiety, perfectionism, or a fear of failure. It’s a lot to handle, and it's completely normal to feel overwhelmed. Counseling helps you build a new, stronger foundation for your self-worth. We'll help you find new ways to cope with stress and build a sense of confidence. You can take control of your life.

How can I stop worrying about what others think?

Worrying about what others think can feel like a constant, noisy chatter in your mind, preventing you from ever truly being yourself. Counseling helps you turn down that volume. We'll work together to help you build self-worth from the inside out, rather than relying on external validation. You are not a helpless passenger; you have the power to create your own happiness, and we're here to help you believe in yourself.

Counseling Specialists

Self Esteem Counseling Specialists

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

Counseling FAQs

FAQs about Self Esteem

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

How do I schedule an appointment?

New Clients

If you are new to Overcomers (never booked a session) you can schedule your first appointment on our Directory!

  1. Visit our Directory here.
  2. Use the filters to find a match.
  3. Click on Book a Session to view the Provider's calendar and schedule a time that work for you!

Existing Clients

If you are an existing client with access to the Client Portal already, and would like to schedule another session with your provider, follow these steps:

  1. Log into the Client Portal.
  2. Click on Appointments in the menu.
  3. Click Request Appointment.
  4. Review your provider's calendar and schedule a time that work for you!

How do I cancel or reschedule my appointment?

As an existing client, you have access to the Client Portal where you can manage all your appointments! To cancel an appointment, follow these steps:

  1. Log into the Client Portal
  2. Click on Appointments in the menu.
  3. Select the appointment you want to cancel or reschedule.
  4. Click to Cancel or Reschedule

When canceling and rescheduling appointments, please be mindful of our cancellation policy as you may be charged cancellation fees. Our cancellation policy states $110 will be charged if the appointment is canceled less than 24 hours in advance. If you can't make it to your in-person session, you can do a telehealth (over video) session. Please reach out to your therapist to switch from in-person to telehealth via Messages in the Client Portal.

If you do not have access to the Client Portal, you may complete this form to cancel your appointment.

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Will I be reminded about my appointments?

Yes absolutely!  You'll receive email and text reminders about your upcoming sessions.

Which counselor is accepting new clients?

The first step towards finding the right counselor is what we call 'Getting Matched.' Our Get Matched form will evaluate your needs and display a matching counselor or nurse practitioner that fits your needs. Answering these questions will help you narrow down your search to a few counselors who align with your needs.

Where are you located?

We have multiple offices in:

  • Colorado Springs, CO
  • Aurora, CO
  • Pueblo, CO
  • Fort Collins, CO

View more details about these locations here.

Can I book a session with a counselor and NP?

Yes, absolutely!

Mental Health Resources & Articles

Articles about Scheduling

Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.

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Counseling Specialties

Discover a Variety of Counseling Specialties Tailored to Your Needs

Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.

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72 Specialties

Top Rated Counseling Services

See why 96% of clients love us

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!