Exposure Response Prevention (ERP)
ERP Therapy: Overcome Anxiety & OCD
Face your fears and break free from the cycle of anxiety and OCD with Exposure Response Prevention (ERP) at Overcomers. Courageous steps to freedom.
If you struggle with anxiety or OCD, ERP helps you gradually face your fears and resist the urge to do compulsive behaviors. By slowly exposing yourself to what triggers you and preventing the usual response, the fear loses its power. It’s like building courage step by step.
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