Gestalt Therapy

Gestalt Therapy in Colorado

Increase self-awareness and take responsibility for your choices with Gestalt Therapy at Overcomers. Experience the power of the "here and now."

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Gestalt Therapy at Overcomers

Focuses on the "here and now." Gestalt therapy helps you become more aware of your present thoughts, feelings, and behaviors. It emphasizes taking responsibility for your choices and experiencing the present moment fully. It’s about what’s happening with you right now.

Finding a Gestalt Therapist in Colorado

We believe what's happening for you right now, in this moment, matters most.

Gestalt therapy focuses on the "here and now" — helping you become more aware of your present thoughts, feelings, and behaviors, and take responsibility for your choices. At Overcomers Counseling in Colorado, our Gestalt-informed therapists use present-focused techniques, including experiential exercises, to help you experience the moment more fully rather than just talk about it.

Our team of dedicated Gestalt-trained counselors helps you notice what's happening in real time, not just recount it after the fact.

Gestalt Therapy Services

Insight is helpful, but experiencing it directly can be more powerful.

We offer Gestalt therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and through teletherapy statewide, often alongside experiential therapy.

Gestalt Therapy for Present-Moment Awareness

This approach works well for clients who intellectualize their feelings or feel disconnected from their emotions in the moment.

Benefits of Gestalt Therapy

Increased Present-Moment Awareness — Clients often feel more grounded and in touch with their emotions.

Personal Responsibility and Choice — You build ownership over your reactions and decisions.

Licensed Professional Counselors — Our providers bring genuine experiential training to sessions.

If you want therapy that meets you in the present moment, connect with Overcomers Counseling to find a Gestalt therapist in Colorado.

FAQs

FAQs about Gestalt Therapy

What is Gestalt therapy?

Gestalt therapy focuses on the here and now, helping you become more aware of present thoughts, feelings, and behaviors through experiential techniques.

What happens in a Gestalt therapy session?

Sessions often include experiential exercises designed to help you experience the present moment fully, not just talk about it.

Is Gestalt therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Gestalt therapy.

Is Gestalt therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from Gestalt therapy?

Clients who tend to intellectualize their feelings or feel disconnected from their emotions in the moment.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Sep 12, 2026
Shannon Matlock, LPC, NCC
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Shannon is wonderful. She's kind and she guides you to the answer through feedback and questions. She listens to my perception of my experience but also offers input that allows you to see the possibility of a different perspective.
Sep 11, 2026
Barbra Styles, LPC
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Barb is incredibly kind and patient. She kept the sessions productive and honest. She made me feel heard and helped with problem-solving. Having her as my therapist for the past several years was vital for my personal growth. I highly recommend her services and would happily return as a client if my schedule ever opens back up.
Sep 10, 2026
 Hilary Helkenn PMHNP-BC
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Hilary was lovely. She was kind, patient, incredibly knowledgeable and very validating. She had extensive knowledge of my conditions that most providers dismiss and it was very comforting and encouraging to hear she knew of those conditions and was well informed of them. Best psychiatrist I've had yet. 10/10
Sep 10, 2026
Kristen Wittman, LPC
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Kristen has been great and just what I need @ the moment. Look forward to more work together. Thanks for everything!!!
Sep 9, 2026
 Savannah Vigil LSW
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I was very comfortable speaking with Savannah. She is very professional, compassionate and gave insight to things that are affecting my situation that I could not define. I look forward to learning more from her and how to overcome the obstacles I face. I am greatful to be working with her. 🙂
Sep 6, 2026
Dr. Bonna Machlan, PhD, LPC, CAS
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I've decided to start seeing her twice a week because it is very helpful for me as she is a breath of fresh air