Schemas are deep-seated, negative patterns of thinking and feeling that often develop in childhood. Schema therapy helps you identify these patterns, understand their origins, and learn healthier ways of coping and relating. It’s about healing old wounds and changing long-standing negative cycles.
3,000+
Active Clients
100
Counselors & NPs
50+
Specialties
Accepted Insurances
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
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