Schema Therapy

Schema Therapy in Colorado

Identify and heal deeply ingrained negative patterns (schemas) with Schema Therapy at Overcomers. Creating lasting emotional change.

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Schema Therapy at Overcomers

Schemas are deep-seated, negative patterns of thinking and feeling that often develop in childhood. Schema therapy helps you identify these patterns, understand their origins, and learn healthier ways of coping and relating. It’s about healing old wounds and changing long-standing negative cycles.

Finding a Schema Therapist in Colorado

We believe long-standing patterns can be traced back to their origin — and rewritten.

Schema therapy addresses deep-seated, negative patterns of thinking and feeling that often develop in childhood and repeat throughout life. At Overcomers Counseling in Colorado, our schema-informed therapists help clients identify these patterns, understand where they came from, and build healthier ways of coping and relating.

Our team of dedicated schema-trained counselors helps you understand old wounds well enough to finally change the pattern.

Schema Therapy Services

Some patterns are old enough that they feel like just who you are — they're not.

We offer schema therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often complementing CBT for clients working through longstanding patterns.

Schema Therapy for Longstanding Emotional Patterns

If you've noticed the same emotional pattern showing up across relationships, jobs, or decades, schema therapy helps trace it to its root and build something different.

Benefits of Schema Therapy

Addresses Root-Level Patterns — Not just symptoms, but the beliefs driving them.

Creates Lasting Change — Clients often notice patterns finally shifting, not just softening temporarily.

Licensed Professional Counselors — Our providers bring genuine training in schema-focused work.

If an old pattern has followed you for years, connect with Overcomers Counseling to find a schema therapist in Colorado.

FAQs

FAQs about Schema Therapy

What is Schema Therapy?

Schema therapy addresses deep-seated, negative patterns of thinking and feeling that often develop in childhood and repeat throughout life.

How long does Schema Therapy take?

Schema therapy tends to be longer-term since it addresses root-level patterns rather than just symptoms.

Is Schema Therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Schema Therapy.

Is Schema Therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from Schema Therapy?

Clients who've noticed the same emotional pattern showing up across relationships, jobs, or decades.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
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Sep 24, 2026
Dr. Audrey Ramos, PhD, PSYC
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Dr.Ramos is very understanding and very good at explaining in detail and is always there to listen to you and holds you accountable which is very helpful for me
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Sep 12, 2026
Shannon Matlock, LPC, NCC
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Shannon is wonderful. She's kind and she guides you to the answer through feedback and questions. She listens to my perception of my experience but also offers input that allows you to see the possibility of a different perspective.
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Sep 11, 2026
Barbra Styles, LPC
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Barb is incredibly kind and patient. She kept the sessions productive and honest. She made me feel heard and helped with problem-solving. Having her as my therapist for the past several years was vital for my personal growth. I highly recommend her services and would happily return as a client if my schedule ever opens back up.
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Sep 10, 2026
Hilary Helkenn, PMHNP-BC
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Hilary was lovely. She was kind, patient, incredibly knowledgeable and very validating. She had extensive knowledge of my conditions that most providers dismiss and it was very comforting and encouraging to hear she knew of those conditions and was well informed of them. Best psychiatrist I've had yet. 10/10
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Sep 10, 2026
Kristen Wittman, LPC
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Kristen has been great and just what I need @ the moment. Look forward to more work together. Thanks for everything!!!
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Sep 9, 2026
Savannah Vigil, LSW
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I was very comfortable speaking with Savannah. She is very professional, compassionate and gave insight to things that are affecting my situation that I could not define. I look forward to learning more from her and how to overcome the obstacles I face. I am greatful to be working with her. 🙂