Schema Therapy
Schema Therapy: Heal Lifelong Patterns
Identify and heal deeply ingrained negative patterns (schemas) with Schema Therapy at Overcomers. Creating lasting emotional change.
Schemas are deep-seated, negative patterns of thinking and feeling that often develop in childhood. Schema therapy helps you identify these patterns, understand their origins, and learn healthier ways of coping and relating. It’s about healing old wounds and changing long-standing negative cycles.