Individual Therapy

Coping Skills Counseling

Everyone faces distressing moments in life that test our ability to stay calm and on the right track. In order to...

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Coping Skills Counseling

Coping Skills Counseling

Coping Skills Specialists

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

Jamie Lard, SWC

Jackie Erwin, LPC

I’m a trauma therapist with 10+ years of experience, specializing in complex trauma. I use a holistic approach to support individuals on their healing journey.

Joshua Goldberg, LPCC

Life is full of unexpected challenges that can be overwhelming and terrifying. Facing them alone can be even worse. I hope to confront them with you and provide the space and support you need to heal.

3,000+

Active Clients

100

Counselors & NPs

50+

Specialties

FAQs about

Accepted Insurances

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Book now - in person or virtual appointments

Why wait? Book your spot now and decide if you want to meet face-to-face or screen-to-screen.

Aurora, CO

Colorado Springs, CO

Fort Collins, CO

Pueblo, CO

Online in Colorado

Mulberry Office

Fort Collins, CO 80521

Pueblo, CO 81008

Aurora, CO 80014

Centennial Office

Colorado Springs, CO 80919

Colorado Springs, CO 80906

Colorado Springs, CO 80909

Colorado Springs, CO 80917

Erindale Office

Colorado Springs, CO 80918

Articles about Coping Skills

How to Deal with a Condescending Person

Do I Need Therapy? How to Know if You Need Therapy

How to Open Up to a Therapist

How to Channel Your Anger into Productivity

Navigating the Midlife Crisis in Men - [Signs and Examples]

Is It Bullying or Is It Communicating?