Solution Focused Brief (SFBT)
Solution Focused Brief Therapy (SFBT): Find Quick Solutions
Focus on your strengths and desired outcomes with Solution Focused Brief Therapy (SFBT) at Overcomers. Achieve your goals efficiently.
As the name suggests, SFBT is a short-term therapy that focuses on identifying your goals and finding practical solutions to your problems quickly. It emphasizes your strengths and what’s already working in your life. It’s about finding what works and doing more of it.
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