Attachment-Based Therapy

Attachment-Based Therapy in Colorado

Understand your relationship patterns and foster deeper connections with Attachment-Based Therapy at Overcomers. Heal past wounds and build trust.

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Attachment-Based Therapy at Overcomers

Think about your earliest bonds with family. Attachment-based therapy looks at how those relationships might be affecting how you connect with friends and partners now. It helps you understand your relationship patterns and build more secure and trusting connections.

Finding an Attachment-Based Therapist in Colorado

We believe your earliest bonds shape how you connect today — and those patterns can change.

Attachment-based therapy looks at how your earliest relationships with caregivers shaped your sense of safety, trust, and connection — patterns that often show up in adult friendships and romantic relationships. At Overcomers Counseling in Colorado, our attachment-informed therapists help clients understand their attachment style and build more secure, trusting connections.

Our team of dedicated attachment-informed counselors helps you recognize old patterns before they run the show in new relationships.

Attachment-Based Therapy Services

Your first bonds don't have to determine every bond after.

We offer attachment-based therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and through teletherapy statewide, often alongside AEDP or relational therapy.

Attachment-Based Therapy for Anxious or Avoidant Patterns

Whether you tend to pull away, cling too tightly, or swing between the two, attachment-based work helps you understand the pattern and build more secure ways of connecting.

Benefits of Attachment-Based Therapy

Understanding Your Patterns — Clients gain real clarity on why certain relationship dynamics keep repeating.

More Secure Connections — Over time, clients often build trust and intimacy more easily.

Licensed Professional Counselors — Our providers bring genuine training in attachment-focused work.

If old relationship patterns keep resurfacing, reach out to Overcomers Counseling to find an attachment-based therapist in Colorado.

FAQs

FAQs about Attachment-Based Therapy

What is attachment-based therapy?

Attachment-based therapy looks at how your earliest relationships with caregivers shaped your sense of safety and trust, and how those patterns show up in adult relationships.

Can attachment-based therapy help with anxious or avoidant patterns?

Yes, this approach directly addresses anxious, avoidant, or mixed attachment patterns and helps you build more secure ways of connecting.

Is attachment-based therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for attachment-based therapy.

Is attachment-based therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Is attachment-based therapy only about childhood?

No, while it explores early bonds, the focus is on how those patterns affect your relationships and choices right now.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Sep 12, 2026
Shannon Matlock, LPC, NCC
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Shannon is wonderful. She's kind and she guides you to the answer through feedback and questions. She listens to my perception of my experience but also offers input that allows you to see the possibility of a different perspective.
Sep 11, 2026
Barbra Styles, LPC
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Barb is incredibly kind and patient. She kept the sessions productive and honest. She made me feel heard and helped with problem-solving. Having her as my therapist for the past several years was vital for my personal growth. I highly recommend her services and would happily return as a client if my schedule ever opens back up.
Sep 10, 2026
 Hilary Helkenn PMHNP-BC
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Hilary was lovely. She was kind, patient, incredibly knowledgeable and very validating. She had extensive knowledge of my conditions that most providers dismiss and it was very comforting and encouraging to hear she knew of those conditions and was well informed of them. Best psychiatrist I've had yet. 10/10
Sep 10, 2026
Kristen Wittman, LPC
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Kristen has been great and just what I need @ the moment. Look forward to more work together. Thanks for everything!!!
Sep 9, 2026
 Savannah Vigil LSW
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I was very comfortable speaking with Savannah. She is very professional, compassionate and gave insight to things that are affecting my situation that I could not define. I look forward to learning more from her and how to overcome the obstacles I face. I am greatful to be working with her. 🙂
Sep 6, 2026
Dr. Bonna Machlan, PhD, LPC, CAS
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I've decided to start seeing her twice a week because it is very helpful for me as she is a breath of fresh air