Acceptance and Commitment (ACT)

Acceptance & Commitment Therapy (ACT): Live a Richer Life

Tired of fighting your thoughts? ACT at Overcomers empowers you to accept what you can't change and commit to what truly matters. Get unstuck!

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Acceptance and Commitment (ACT) at Overcomers

Life throws curveballs, right? ACT teaches you to accept your feelings (even the crummy ones) instead of fighting them. Then, you commit to doing things that truly matter to you, even when it's hard. Think of it as learning to roll with the punches while still moving towards what makes your life awesome.

Counseling Treatment Approaches

Ways to Whip Your Well-being into Shape

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services at Overcomers

From Couples Therapy to Individual and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Recovery Through Counseling

Inspiring Stories of Healing

Top Rated Counseling Services

See why 96% of clients love us

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

FAQs

FAQs about Acceptance and Commitment (ACT) at Overcomers

What symptoms or challenges do some face when seeking Acceptance and Commitment (ACT)?

People often seek Acceptance and Commitment (ACT) when dealing with anxiety, stress, trauma, relationship concerns, or life transitions. Acceptance and Commitment (ACT) helps clients recognize patterns, manage emotions, and build tools that support long‑term growth and wellbeing.

Do you provide Acceptance and Commitment (ACT) for Teens?

Absolutely. Acceptance and Commitment (ACT) for teens supports young people facing emotional, social, and behavioral challenges. Therapists use the principles of Acceptance and Commitment (ACT) to help teens build resilience, understand their emotions, and develop healthier ways of coping.

Is Acceptance and Commitment (ACT) covered by insurance?

Many insurance plans do cover Acceptance and Commitment (ACT), and we can help verify benefits before beginning therapy. Private‑pay options are also available to ensure Acceptance and Commitment (ACT) is accessible to those who need it.

Do you offer Acceptance and Commitment (ACT) in Colorado?

Yes! We offer Acceptance and Commitment (ACT) in Colorado through in‑person sessions and secure online therapy. Whether someone is located in a major city or a quieter rural area, they can connect with a therapist trained in Acceptance and Commitment (ACT) across the state.

What is Acceptance and Commitment (ACT) and how is it used in therapy?

Acceptance and Commitment (ACT) blends established therapeutic methods with a tailored approach designed to support emotional healing and personal growth. In Acceptance and Commitment (ACT), the therapist helps clients explore their challenges while using techniques specific to this model, creating a space where insight, resilience, and clarity can genuinely develop.