I specialize in working with individuals recovering from relationship trauma, whether from romantic relationships or childhood experiences. A holistic approach recognizes that emotional and relational well-being is shaped by interconnected areas of your life, your physical health, relationships, work, spirituality, family dynamics, and financial stability as an integrated whole. Drawing on focused expertise in trauma, PTSD, anxiety, depression, social anxiety, insomnia and sleep issues, ADHD, OCD, and anger management, this work helps clients understand the patterns these experiences create and build practical tools for lasting healing. Trauma and unmanaged mental health symptoms often lead to substance use and addictions as individuals attempt to self-regulate and cope with overwhelming emotional pain.
If you're cycling through relationships that feel familiar but destructive, struggling with sleep, wrestling with anxiety that won't respond to medication alone, dealing with anger that feels out of control, or reaching for substances to quiet overwhelming feelings, you're not broken. Your nervous system and behavioral patterns developed as intelligent adaptations to what you've experienced.
As a clinician trained in EMDR, Eye Movement Desensitization and Reprocessing, trauma treatment becomes active rather than talk-based, helping your brain process traumatic memories so they no longer trigger the same emotional and physical reactions. As a CAMS-II Certified Anger Management Specialist, the focus is on understanding the root of angry responses and developing practical skills to interrupt reactive patterns before they damage your relationships. With ACC credentials in addiction counseling, the work addresses how addictive patterns developed as coping mechanisms and how to target root causes rather than just managing symptoms. These active methods create real shifts in how your brain and body respond to triggers.
Together, we map out exactly why your nervous system responds the way it does, how old wounds get replayed in new relationships, and what specific skills actually interrupt the cycle. We explore the whole person rather than just the symptoms, working to understand the experiences and strengths that shape your life. We address trauma, anxiety, depression, insomnia, anger, and addictions not as isolated problems, but as interconnected pieces of your story.
The goal is to help you strengthen self-awareness, rebuild trust in yourself, build resilience, improve relationships, process difficult experiences, and reconnect with your authentic self so you can move forward with greater confidence, purpose, and hope.
Hi! My name is Clarissa, and I specialize in working with people who feel emotionally burnt out and are struggling to stay afloat. Life can get really overwhelming, and sometimes we need someone who will listen, ask thoughtful questions, and help us untangle everything that's been on our minds. Whether you're struggling with anxiety, depression, life transitions, relationship challenges, past trauma, or simply feeling stuck, we'll work together to understand what you're going through and figure out what to do next.
I think that therapy works best when it's a partnership. Instead of me telling you what your life should look like, we will explore what feels right for you and go at your pace. I work with adolescents and adults from diverse backgrounds and offer therapy in both English and Spanish. Whether this is your first experience with therapy or you've been in counseling before, you're welcome here. I hope to hear and see you for who you are.
Si prefiere hablar en español, será un gusto acompañarle en este proceso.
I am a board-certified psychiatric nurse practitioner with ten years of experience in psychiatry and medication management. I've had the privilege of helping individuals of all ages and backgrounds overcome a variety of mental health challenges, from depression and anxiety to more complex conditions like bipolar disorder and schizophrenia. Throughout my career, I've become increasingly passionate about the importance of accessible mental health care. I firmly believe that everyone should have access to high-quality mental health services, regardless of their age, socioeconomic status, or lifestyle. Unfortunately, many barriers to care still prevent people from getting the help they need, such as long wait times, limited insurance coverage, and stigmatization. That's why I've made it my mission to provide compassionate, evidence-based care that is accessible and inclusive to all. Whether you're struggling with a mental health issue for the first time or have been living with a condition for years, I'm here to help. My approach is collaborative and tailored to each individual's unique needs and goals, and I always strive to create a safe and non-judgmental space where my clients can feel heard and supported. Thank you for taking the time to read about me. If you have any questions or would like to schedule a consultation, please don't hesitate to reach out!
I specialize in working with military members, veterans, and their spouses, as well as individuals seeking healing from trauma, difficult life experiences, and major transitions. As a veteran spouse, I understand many of the unique challenges military families face and am passionate about helping clients process the past, strengthen resilience, and create a more fulfilling future.
Hi, I’m Miranda Puente, LSW, a licensed social worker based in Pueblo, Colorado. I offer both in-person and telehealth therapy services. I have experience working with children, adolescents, adults, and older adults, and I’ve worked extensively with individuals experiencing acute and complex mental health challenges, including schizophrenia, borderline personality disorder, major depression, anxiety, PTSD, and other mood-related concerns.
I use a client-centered and collaborative approach to therapy, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also incorporate trauma-informed, strengths-based, and solution-focused techniques, always tailoring my approach to fit each person’s unique needs and life experiences.
I truly love helping people on their journey toward healing and growth. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and respected. I believe therapy works best when it feels genuine and human, and I’m committed to walking alongside you as you build coping skills, reconnect with your strengths, and move toward meaningful change at your own pace.
Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
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