Find Your Counselor

Struggling with one’s own mental health or serving as a caregiver to someone else’s disorder often feels lonely, as if no one else could possibly understand. You will find an understanding audience with me and gain a sense of hope. As a husband, parent, grandparent, veteran, and 20-year professional secondary educator, my spirituality has provided the foundation, perspective, tools, truths, and wisdom to persevere through many of life's common hardships, giving me empathy for those overwhelmed by life. I am a Christian counselor who uses Biblical principles, Emotionally Focused Therapy (EFT), and attachment awareness to help individuals gain contentment and support heterosexual couples in building intimate marriages. I teach how to parent teens using Love and Logic. For parenting and family work, I draw on 20 years of experience in secondary public education, working holistically with whole family units to enrich relationships by reducing conflict, as many families have told me, "This has completely changed the climate in our home!" "And now abide faith, hope, and love, these three; but the greatest of these is love.

If you find yourself here, take the next step for yourself and allow me to help you achieve the peace and growth you deserve to move past a difficult time. Whether you’re navigating loss, anxiety, stress, or other challenges, I am here to provide support tailored to your unique needs. I utilize a variety of evidence-based tools and methods, working collaboratively with you to identify and build on your strengths as you overcome obstacles. My approach is compassionate and client-centered, ensuring that you feel heard, valued, and respected throughout your journey. I am deeply committed to creating a safe, nonjudgmental, and validating space where you can explore your emotions and experiences freely. My passion for mental health advocacy drives me to stay informed on the latest research and therapeutic practices, ensuring I can offer the highest quality care. Together, we can work toward building resilience, fostering self-awareness, and empowering you to lead a more fulfilling life.

As an emerging therapist, I specialize in helping individuals navigate grief, PTSD, anxiety, depression, and life transitions. With experience working with adults, adolescents, and children, I am deeply committed to providing compassionate care tailored to each person’s unique journey. My approach is rooted in understanding, empathy, and a belief in the resilience of the human spirit. As a proud Latina woman, my decision to pursue therapy was inspired by my own life experiences and the encouragement I received from students I had the privilege of working with. I believe in creating a safe, supportive space where people can feel empowered to explore their emotions, heal, and ultimately embrace their true selves. My mission is to guide clients toward self-discovery and help them reclaim their inner strength to navigate life’s challenges.

With more than twenty years of experience, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.

Pursuing therapy is a powerful step toward achieving personal growth and insight, allowing you to address any social and emotional issues you struggle with. As your therapist, I want to accompany you on your journey and collaborate to find the root cause of any obstacles you face while also empowering you to become the healthiest version of yourself. I believe it is my role as your therapist to provide a safe, non-judgmental space to explore personal stressors. Operating from a Gestalt perspective, I do this by fostering self-awareness, authenticity, and accountability. Everyone is unique, so I tailor each session to your thoughts, experiences, and mental health goals. Reach out today to schedule a personal consultation to see if I am a good fit to help you achieve mental wellness.

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness.

Healing from the painful life experiences that impact us all is a process that should not be undertaken in isolation. I would be honored to journey alongside you as you navigate this difficult season of life. As a relational therapist, I believe that our stories begin and end in the community. We cannot understand your current life space without considering the family, society, and culture that have shaped your world. I am an emotionally focused, trained therapist who utilizes a systemic, attachment-based, and culturally conscious approach to therapy. I believe that therapy works best when everyone can be authentically themselves. That's why I strive to create a safe environment where you can show up exactly as you are without fear of judgment. I also value humor in therapy when appropriate because laughter can be another piece of that healing. I look forward to the work we will do together!

I’m a Licensed Professional Counselor Candidate (LPCC in Colorado, LPCA in South Carolina) with a Master’s in Clinical Mental Health Counseling. My goal is to create a space where you feel safe, seen, and supported, just as you are. Whether you're feeling stuck, overwhelmed, or simply ready to explore what’s next, we’ll work together in a way that centers your values, voice, and sense of agency. I draw from a variety of approaches based on what fits you best, and we’ll move at a pace that respects your needs- whether we’re focusing on the present, making space for the past, or imagining the future. I’m especially drawn to work that explores how early experiences shape who we are and how we relate to the world. Many of the people I work with are carrying the weight of developmental or complex trauma- wounds that can be hard to name but show up in powerful ways over time. Together, we’ll gently untangle those patterns and work toward greater clarity, connection, and healing. As an adoption-competent, adoptee-centric provider, I bring both lived and professional experience working with all members of the adoption constellation. I have a special interest in supporting individuals navigating adoption-related experiences, identity questions, anxiety, and the layered grief that can accompany growth.

I am passionate about helping people uncover their strengths and navigate life’s challenges with compassion and understanding. I take pride in building meaningful, collaborative relationships with my clients. My approach to counseling is client-centered and trauma-informed, blending tools from cognitive behavioral therapy, narrative therapy, interpersonal therapy, and mindfulness to meet each client's unique needs. I believe in a whole-body approach to mental health, recognizing the interconnectedness of mind, body, and emotions in the healing process. I value connection and find witnessing my clients’ resilience and growth deeply rewarding. I have worked with adolescents and adults navigating a variety of concerns, including eating disorders, domestic violence, anxiety, depression, trauma, and life transitions. No matter the concern, my goal is to create a warm, non-judgmental space where clients feel empowered to share their stories and create meaningful change.

I believe that with support, we can all achieve the growth we desire. I also believe that each of us is already equipped with the ability to heal, grow, and learn. Sometimes, we just need some support to find the answers within ourselves. Our journeys through pain, trauma, healing, and growth are unique to each of us, and I hope to meet you where you are and help you find ways to move toward your goals. The most important part of this task is building a collaborative relationship where we can work together to face your challenges with curiosity and strength. Asking for help is scary, but it is also brave.