Counselors & NPs Available for You

Thank you for taking the time to review my profile. Reaching out for help can be daunting, and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process, working closely with you to ensure that your treatment goals are always my priority. I specialize in working with individuals struggling with all types of anxiety and have extensive experience with adults dealing with trauma exposure, such as victims of crime, domestic violence survivors, and combat veterans. Additionally, I have had the opportunity to work with parents to enhance the parent-child relationship and address issues related to child non-compliance, aggression, and school behaviors, as well as supporting adults struggling with depression, relationship difficulties, and work-life balance issues. I understand that it takes tremendous courage to change, and I would be honored to assist you as you strive for a more fulfilling, rewarding, and enjoyable life.

As a trauma-informed therapist specializing in PTSD, I am committed to creating a safe, supportive, and empowering space for healing. I honor the courage it takes to step into therapy and engage in the inner work. Life’s challenges can leave us feeling anxious, depressed, and uncertain—sometimes even questioning the direction of our lives. I understand how overwhelming and isolating that can be. My approach is to walk alongside you with compassion and curiosity, helping you gain clarity, reconnect with your values, and rediscover a sense of meaning in your life. With a blend of authenticity, life experience, and a sense of humor, I strive to create a welcoming and grounded environment where real change can occur. I focus on helping individuals reconnect with themselves, build emotional resilience, and find clarity and strength in who they are. I bring a culturally inclusive perspective to every session and tailor the therapeutic process to meet each client’s needs and goals. I’m honored and humbled to be part of this work, and I look forward to supporting you on your mental health journey with compassion, insight, and wholehearted care. My training and experience include a Master's of Arts in Clinical Mental Health, over three decades of service in education as a principal and teacher, a Master’s and Bachelor’s in special education, certification as an Emotional Freedom Coach, and certification in Cognitive Processing Therapy (CPT) for PTSD, as well as CAMS Certified (Collaborative Assessment and Management of Suicidality). There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~Albert Einstein

I received my master's degree from Newman University and have clinical experience working with individuals struggling with acute and complex trauma, anxiety, depression, grief, and low self-esteem. I enjoy working with all populations and see the value and potential that everyone has within them. I understand that we are all from diverse walks of life with our individual experiences and stories. I enjoy using an eclectic approach, which means using different modalities that are tailored to your unique story. I offer a space without judgment, where you can come as you are and be your true self. Taking that first step can be scary, and approaching that hurdle is often one of the toughest parts. It can be hard to do things for ourselves, but I challenge you to put yourself first and make the jump to start healing. You're worth it!

Welcome! Therapy is about having a good "fit" that can blossom into a great therapeutic relationship. A therapist who is willing to listen while working alongside a client is essential. Treatment often sounds very clinical; however, I encourage you to remember that the goals and objectives of treatment are intended to be collaborative and client-directed. Therapists are not meant to "fix" people but are called to be catalysts of change through which the client navigates their circumstances. As an eclectic and integrative therapist, my role is to listen and provide options for treatment approaches that fit your needs in a safe, comfortable, and supportive atmosphere. I look forward to being a part of your team.

As a therapist, I'm here to help you navigate the challenges that keep you from living the life you want. Through non-judgmental, compassionate conversations and evidence-based techniques, we will explore your struggles and uncover the strengths that can lead to real change. My approach combines humanistic, relational, and psychodynamic methods, all centered on the belief that healing occurs in connection. Together, we will work to understand the patterns in your relationships and within yourself, guiding you toward deeper self-awareness and lasting solutions. Clients often describe me as warm and approachable, yet I’m also committed to providing the gentle push needed to foster true growth. Whether you’re dealing with anxiety, uncertainty, or simply feeling stuck in relationships, I’m here to help you find clarity and take meaningful steps forward. In addition to my clinical work, I am passionate about research and am currently pursuing my PhD, focusing on culture shock, reverse culture shock, fluctuations in self-concept, and belonging.

Life comes with challenges, and sometimes it can feel overwhelming to face them alone. You don’t have to navigate these difficulties by yourself. I am here to provide a safe, supportive space where we can work together to address obstacles, build resilience, and create meaningful, positive change in your life. My approach is personalized, meaning I tailor our work to meet your unique needs and goals. Through thoughtful conversations and proven strategies, I help clients gain clarity, understand their emotions, and develop practical coping skills. Together, we can find ways to help you move forward with confidence and a renewed sense of purpose.

I am here to walk alongside you through the mountains and valleys of life, offering support as you navigate challenges, heal, and discover hope and meaning along the journey. With about 5 years of experience, I have had the privilege of working with adults facing a variety of struggles, including depression, anxiety, suicidal ideation, trauma, addiction, and life transitions or relationship issues. My goal is to provide a compassionate and non-judgmental space where you can feel heard and understood. I am also trained in Cognitive Processing Therapy for PTSD, a highly effective approach to addressing trauma, as well as Prepare/Enrich for premarital counseling, which helps couples build strong foundations through improved communication and conflict resolution tools. Together, we can work toward clarity, growth, and lasting change.

Therapy rooted in hope and healing. I practice Person-Centered Counseling integrated with Cognitive Behavioral Therapy (CBT) to support individuals on their journey toward healing, self-discovery, and growth. Person-Centered Counseling provides a compassionate, non-judgmental space where you can feel truly heard and understood, while CBT helps identify and reshape negative thought patterns that may be holding you back. My approach is grounded in the belief that no one should have to walk through life's challenges alone, and I am here to provide the tools, guidance, and support you need to navigate life's difficulties and move forward with confidence and hope. Together, we’ll work toward creating a life that feels more fulfilling and balanced.

I deeply respect the transformative power of therapy and see it as a space where compassion meets shared human experience. Each session is an opportunity to honor my clients' stories with care and support mutual growth. My approach is strengths-based, focused on helping clients reframe their narratives as survivors, not victims, while highlighting their resilience in the face of challenges. Above all, I’m committed to creating a safe, collaborative space where we can explore self-discovery, growth, and healing together, guided by empathy and respect.

I offer a compassionate and collaborative space where you can explore the challenges that arise from anxiety, stress, experiences of trauma, and other life situations. My clinical and personal approach is humanistic and solution-focused, while also being direct. I am deeply committed to anti-oppressive practices that focus on the health and dignity of my clients. Together, we'll uncover your strengths and resources to help you navigate challenges and create meaningful change. My role is to support your journey of self-discovery and empowerment, as we build on what's already working and shift what isn't.