Find Your Counselor

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides individualized and evidence-based care to people with a wide variety of mental health concerns in an environment that is professional, respectful, and empathetic. Seeking help can be intimidating. When I first meet someone, I strive to create a safe environment for each client to feel heard, supported, and comfortable. I get to know each client as a whole person with a unique history, life experiences, interests, and goals. My approach to care is always collaborative and flexible, with clients as active participants in their care. By working together, I am confident I can help clients minimize their distressing symptoms, attain a sense of fulfillment, and improve their quality of life.

My dedication to helping others was shaped by formative life experiences and has deepened over time through both personal growth and professional development. A pivotal moment in this journey was my service as a medic in the military, which solidified my commitment to supporting others in times of crisis and vulnerability. Since then, I’ve had the privilege of working in a variety of roles within the behavioral health field, each one deepening my understanding of human resilience and further strengthening my commitment to the helping profession. Over the years, I’ve supported individuals across the lifespan as they worked through a wide range of challenges, including trauma, grief, mental health concerns, life transitions, involvement with the legal system, and other impactful stressors. My education and clinical experience have strengthened my therapeutic skills, broadened my perspective, and deepened my empathy—enhancing my ability to effectively support and empower others while fostering my own personal and professional growth. Through this growth, I developed a strong alignment with an Adlerian theoretical orientation, which emphasizes a holistic, goal-oriented approach rooted in social connectedness, personal development, and the belief that every individual has the capacity to realize their full potential. This orientation also integrates evidence-based practices that promote harm reduction and wellness strategies, all aimed at improving overall quality of life. As Alfred Adler observed, “Trust only movement. Life happens at the level of events, not of words.” In therapy, this movement—toward connection, self-awareness, and healing—signals the start of true transformation. I firmly believe that embracing this principle helps individuals recognize their full potential and fosters meaningful change through active engagement, ultimately leading to greater well-being.

My name is Rahel, and I hold an LPCC license in the state of Colorado. I work with clients of all ages and backgrounds, providing caring and effective therapy services. I am committed to helping people improve their mental health and well-being because everyone deserves good mental health care. In therapy, I employ a client-centered approach, tailoring my methods to meet each person's unique needs. My goal is to create a safe and supportive environment where clients can freely explore their thoughts and feelings. I believe in collaborating with clients to create personalized treatment plans that foster growth and healing. By employing proven practices and a warm, empathetic approach, I assist individuals in making positive changes in their lives.

Emotional pain can cast shadows on our lives that break our hearts. We become trapped in feelings of worthlessness, emptiness, and brokenness. We struggle with distorted beliefs that something is irreversibly wrong with us. It's hard to feel not only that we are missing something but also that we are not worthy enough to have that something. This can leave us aching with sorrow. There is good news: you have a true self that is completely whole and knows how to find peace. My mission is to accompany you in your shadows and unlock your inner power to heal. I’ll walk with you to the other side of your pain, where personal growth and healing occur. There is light and hope. I aim to help you step into the life you desire, become aware of how your thoughts shape your world, and guide you in shifting them to reflect the life you’ve always wanted to create. I believe that everyone has a vision for themselves and their lives that they wish to unlock. I want to help you find the key and show you how our lives are stories that we write, pen to paper, each day. I believe that you can transform every moment of your life to become exactly who you've always hoped to be. My experience has shown me that human beings comprise parts that yearn to connect in a healthy way. At times, these parts are in conflict with one another, blocking our path to success. I would like to help you achieve wholeness with all the beautiful parts of yourself. A key component of my approach as a counselor is to bring awareness to how we create our reality. I guide you in shifting maladaptive beliefs to create an empowering story in which you are fully engaged in your experience. I offer a safe space for you to express and understand yourself and heal. I have extensive knowledge of therapeutic tools that I tailor to each individual client to best fit their needs and goals. My main areas of specialization involve working with maladaptive coping skills and unhealthy perceptions of self, others, and the world. Much of my prior clinical experience has been with male offenders in correctional facilities, where I conducted both individual and group counseling. I worked with individuals who struggled with severe mental illness, interpersonal problems, anger management, thought distortions, maladaptive coping skills, and criminal behavior. I taught and guided individuals in using therapeutic tools and techniques to regulate emotions, manage relationship conflict, and ease symptoms of trauma. I am passionate about personal, professional, spiritual, and emotional growth. I believe that we all have the ability to consistently evolve and continue creating the best version of our lives every day. I am always striving to learn the newest and most effective therapeutic techniques to increase my knowledge and expertise, in order to help you as best as I can. I look forward to walking down your path with you and seeing all the places you'll go. It's time to become the hero of your story.

I am passionate about holding space for healing and creating opportunities for sustainable change for individuals from all walks of life. I am a seasoned professional with over a decade of experience providing therapeutic support to children, teens, and adults. I celebrate the unique perspectives and worldviews that each of my clients and colleagues bring to our work together. I support my clients in identifying and utilizing their existing strengths to enhance resilience, confidence, and authenticity in their daily lives. My holistic approach to counseling incorporates evidence-based techniques and a warm, collaborative style to ensure that my clients feel empowered and engaged in their therapeutic journeys. Specializing in complex trauma, depression, anxiety, and childhood emotional and behavioral health, I employ an integrative and personalized modality that meets each client where they are, providing supportive connections and genuine empathy to nurture growth and emotional wellness. I utilize an integrative approach and am trained in several evidence-based treatment modalities, including: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), ARC (Attachment, Regulation, Competency), SMART (Sensory Motor Arousal Regulation Therapy), CPP (Child Parent Psychotherapy), PCIT (Parent Child Interaction Therapy), Theraplay, Mindfulness-Based Therapy, and Play Therapy.

I have been in the field of social work for over 20 years and have experience in mental health, working with youth, adults, and families in various settings. I have a passion for helping others and am here to create a safe space as I support you through your journey. This journey is about you. Therefore, you will set the goals you want to achieve, and I can empower you with the tools to conquer them. In my free time, you will find me focusing on my own self-care while hiking, biking, running, or golfing.

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background spans emergency department, primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being. I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals. My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported. If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you as we work toward the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with adults, I have witnessed the capabilities of therapy and the unwavering resilience of humans. You deserve to live a life free of the weights you carry. If you are willing to have me by your side, I would be honored to support you.

Have you been struggling with substance abuse, anxious thoughts, or low self-esteem? I help all ages of clients who are managing substance abuse, judicial entanglements, anxiety and life transitions; I collaborate with them in developing the tools they need to improve their lives. In terms of education, I have Master's degrees in psychology and social work from the University of Southern California, and current hold an SWC license through DORA. I have experience in CBT and DBT therapy, Functional Family Therapy, Peer Support, and substance abuse counseling and groups. One area of my practice that sets me apart from others, is that I came into this field having been challenged with the same mental health and substance abuse hurdles that my cllient's face. Having been through some of the same trials and tribulations makes for a much stronger understanding of their current state, and where their personal journey might go and how to help them get there.