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Welcome—I'm Jorlyse. Whether you're feeling stuck or just curious about what therapy could offer, you're in the right place! With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, identity questions, self-esteem challenges and more. I bring a warm, supportive presence to therapy and believe healing begins with feeling truly seen.
With me, you’ll find a therapy style that is collaborative, flexible, and solution-focused. We’ll draw from a variety of evidence-based modalities, tailoring each session to fit you as an individual. Together, we’ll move at a pace that feels right for you while maximizing your strengths and growth along the way. I often incorporate humor, creativity, and real-life tools to make therapy feel more conversational and less “clinical”.
My goals are to help you feel understood and supported while challenging you in ways that lead to meaningful growth. By prioritizing and creating a safe, non-judgmental space for you, you can always show up as your authentic self.
Outside of the therapy space, I love listening to music, baking, spending time with loved ones, raising my Yorkie, and finding moments of calm at the pool or beach! If you're ready to explore the awesome possibilities therapy and self-care can provide to your life, then it would be my honor to support you!