Counselors & NPs Available for You

I earned my master's degree from Newman University and have experience supporting individuals through trauma, anxiety, depression, grief, and low self-esteem. I believe everyone carries their own story and unique strengths, and I'm passionate about helping people uncover their potential. My approach is eclectic and tailored to fit your needs, with a focus on building skills in distress tolerance and emotion regulation so you can feel more grounded and empowered in everyday life. I create a safe, judgment-free space where you can show up just as you are. I know taking that first step toward healing can feel intimidating, but it's one of the bravest things you can do for yourself. You don't have to do it alone - let's work together to find the path forward. You're worth it.

I am a board-certified psychiatric nurse practitioner with seven years of experience in psychiatry and medication management. I've had the privilege of helping individuals of all ages and backgrounds overcome a variety of mental health challenges, from depression and anxiety to more complex conditions like bipolar disorder and schizophrenia. Throughout my career, I've become increasingly passionate about the importance of accessible mental health care. I firmly believe that everyone should have access to high-quality mental health services, regardless of their age, socioeconomic status, or lifestyle. Unfortunately, many barriers to care still prevent people from getting the help they need, such as long wait times, limited insurance coverage, and stigmatization. That's why I've made it my mission to provide compassionate, evidence-based care that is accessible and inclusive to all. Whether you're struggling with a mental health issue for the first time or have been living with a condition for years, I'm here to help. My approach is collaborative and tailored to each individual's unique needs and goals, and I always strive to create a safe and non-judgmental space where my clients can feel heard and supported. Thank you for taking the time to read about me. If you have any questions or would like to schedule a consultation, please don't hesitate to reach out!

My ideal client is ready to explore the depths of their emotions, even if it feels intimidating or uncertain. You don't have to have it all figured out. Whether you're moving at your own pace or taking things step by step, I'm here to walk alongside you. I believe that true courage isn't the absence of fear; it's acknowledging all those tough feelings like anxiety, insecurity, and doubt, and still moving forward with them. Together, we'll embrace the complexities and find beauty in the journey. I strive to create a relaxed, down-to-earth atmosphere, and I like to use humor when it feels right. Therapy with me isn't about being scrutinized or treated like a project; this is about two people working together to build a safe and supportive environment. We'll approach your healing as a partnership, and I'll be here to help you go as deep as you feel ready to. It's about both of us showing up with openness and courage to do the work that truly matters to you.

Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience working in the field of mental health. In my practice, I value collaboration, curiosity, and compassion in a safe and trusting therapeutic relationship where healing and growth can flourish. I center my clients’ unique lived experiences, highlight their strengths, and feel it is a privilege to walk alongside you in your healing journey. I wholeheartedly believe that every person holds the capacity within them to forge meaningful pathways towards change and find your calm amid life’s storms. I have worked with individuals of all ages in a variety of settings including hospitals, community-based clinics, and private practice. I have extensive experience working with teenagers and young adults and am well versed in the unique challenges present in these life stages. In addition to my experience as a dedicated mental health therapist, I also have experience with the neuropsychological evaluation process and hold a continued passion for appreciating how our neurochemistry can impact our emotional states and behaviors. In my free time, I enjoy traveling, being active, and spending time outside.

With a deep commitment to fostering growth, resilience, and empowerment, I strive to create a warm, non-judgmental, and collaborative therapeutic environment where clients feel heard, valued, and supported on their path toward healing and self-discovery. Whether you are seeking support for anxiety, depression, trauma, relationship issues, or navigating life transitions, I am here to accompany you on your journey toward greater well-being and fulfillment. I am committed to creating a safe and validating space for my clients, empowering them to navigate and overcome. My passion for mental health advocacy and continuous professional development underscores my commitment to providing the highest quality care.

You are the author of your own life. Sometimes, the story gets confusing. I'm here to partner with you in better understanding yourself, where you are, and where you want to be. For me, the therapeutic relationship is foundational for success, and ours will be built on safety, trust, and compassion. I take an integrative and client-centered approach to counseling, tailoring my methods to suit your unique needs and preferences. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions openly. While proficient in several modalities, I specialize in anxiety, relationship issues, and trauma. I help my clients build resilience through self-compassion, develop coping skills, and ultimately foster healthier relationships with themselves and those around them. I hold a Master's of Science in Education (MSEd) in Clinical Mental Health Counseling from St. Bonaventure University and have worked with clients from all walks of life, ages, and diverse reasons for seeking counseling.

When we go through difficult seasons, it is easy to feel alone and isolated. When bad things happen to us in the past, they tend to shadow our present; we feel trapped, as if we can never escape from our history. We may feel that we can never improve and that it's all hopeless. However, there is hope, there is healing, and there is wholeness. As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. Based on my understanding of the mind-body connection, my professional philosophy involves working with you to explore how your body and brain influence your thoughts and emotions. Together, we can change unhelpful thinking patterns and behaviors, manage overwhelming emotions, and promote calmness in both your body and mind. I value the therapist-client relationship because it is essential for fostering healthy change. I strive to help you feel safe, secure, and empowered in our sessions. I am particularly passionate about working with individuals who have a trauma background and are feeling stuck in their anxiety and depression. Together, we can help you regain control over your life.

I am a mother to three adult children, a grandmother to the sweetest girl, and the wife of an exceptionally gifted husband. As a therapist, I've faced challenges in treating people to a standard of health or healing. Every medical profession, except for mental health, has a specific standard that defines when a client is considered healthy or healed. The optometrist corrects vision to 20/20, a dentist ensures teeth are straight and free of cavities, and an orthopedic doctor restores broken bones to their proper alignment. Therapists are called to help restore, heal, and empower clients to move forward in life. Furthermore, as the wife of a retired military veteran, I have great admiration and love for the men and women who serve our great country. I am passionate about helping those who are hurting due to military deployments, separations, divorce, and anyone who simply needs a listening ear to share their story. I have survived deployments, year-long separations, single parenting, and moving from state to state and overseas. I have endured many life hardships, fought personal battles, and emerged victorious. In addition, I have worked with individuals on parole and probation, those dealing with bipolar disorder, depression, trauma, schizophrenia, and addiction-related issues. I enjoy working with adults. I specialize in: Military Lifestyle, depression, anxiety, co-dependency, addiction, and marital infidelity. My counseling style seeks to meet the needs of those I serve. I am a faith-based counselor with experience in CBT, DBT techniques, reality-focused therapy, and EMDR training. The most daunting challenge for any client seeking help is making that first contact and walking through the door. There is victory on the other side if you are willing to take the first step in seeking it. My door is wide open and ready to help those who are weary, downtrodden, or who simply need affirmation or encouragement. My clients say I listen intently, engage passionately, and have the ability to be direct, courageous, yet kind and empathetic.

I believe that life and mental health are a journey. My job is to walk alongside you on this journey until you feel comfortable navigating life on your own. Therapy is essential for unlocking the best versions of ourselves. I am an LPCC in the state of Colorado, and I look forward to working with you. I have worked in mental health for the past seven years, including roles as a mental health technician in a hospital, answering crisis intervention phone lines, providing in-person crisis intervention, and offering individual clinical mental health therapy. It can be challenging to navigate life's twists and turns alone. Therapy provides a safe space to explore our inner selves, thoughts, and feelings, gaining insights to overcome obstacles and achieve personal growth. As your therapist, my role is to provide unwavering support and guidance as you embark on this journey of self-discovery.

My passion for helping others was seeded at an early age and has developed with time and experience. Since my service as a medic in the military and throughout various roles over the years in the behavioral health field, my passion has evolved into a calling and has granted me the opportunity to help others all across the lifespan who experience difficult and complex challenges, such as mental health, criminal justice involvement, trauma, grief and loss, adjustment issues, among other life stressors and challenges. My education and experience have sharpened my skills, broadened my understanding, and enhanced my sense of empathy which helped enrich my personal and professional development as a counselor. Through this development, I gravitated to an Adlerian theoretical orientation which centers on goal-oriented and holistic approaches that foster social connectedness and personal growth to help maximize one's ability to find and experience their true potential. This orientation supports evidence-based strategies that strengthen harm reduction and wellness models to improve quality of life. As eloquently stated by Berne Brown: "Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."