Find Your Counselor

Every story holds a sacred significance, intricately woven with the threads of culture, heritage, and personal history. As an Asian-American therapist, I understand the importance of representation in therapy and strive to bring this perspective to my practice. Life's journey is full of inevitable ups and downs, and my commitment is to explore and honor these unique aspects of your story, recognizing their profound impact on the present moment. My therapeutic approach is centered on meeting you where you are in your journey. I employ a person-centered and trauma-informed framework, ensuring that our work together is guided by empathy, understanding, and respect. My goal is to create a safe and supportive space where vulnerability, authenticity, and compassion are not only welcomed but celebrated as essential components of our journey together. I have experience working with a diverse range of clients, from children as young as five to adults. My academic background includes a Bachelor's degree in Psychology and a Master's in Counseling, both from Regis University. This foundation equips me to support you through various challenges, whether you're navigating cultural identity, managing life transitions, or healing from trauma.If you're ready to embrace your story and embark on a transformative journey toward healing and growth, I invite you to reach out. Let's work together to create a path that honors your unique narrative and supports your well-being.

I deeply respect the transformative power of therapy and see it as a space where compassion meets shared human experience. Each session is an opportunity to honor my clients' stories with care and support mutual growth. My approach is strengths-based, focused on helping clients reframe their narratives as survivors, not victims, while highlighting their resilience in the face of challenges. Above all, I’m committed to creating a safe, collaborative space where we can explore self-discovery, growth, and healing together.

Emotional pain can cast shadows on our lives that break our hearts. We become trapped in feelings of worthlessness, emptiness, and brokenness. We struggle with distorted beliefs that something is irreversibly wrong with us. It's hard to feel not only that we are missing something but also that we are not worthy enough to have that something. This can leave us aching with sorrow. There is good news: you have a true self that is completely whole and knows how to find peace. My mission is to accompany you in your shadows and unlock your inner power to heal. I’ll walk with you to the other side of your pain, where personal growth and healing occur. There is light and hope. I aim to help you step into the life you desire, become aware of how your thoughts shape your world, and guide you in shifting them to reflect the life you’ve always wanted to create. I believe that everyone has a vision for themselves and their lives that they wish to unlock. I want to help you find the key and show you how our lives are stories that we write, pen to paper, each day. I believe that you can transform every moment of your life to become exactly who you've always hoped to be. My experience has shown me that human beings comprise parts that yearn to connect in a healthy way. At times, these parts are in conflict with one another, blocking our path to success. I would like to help you achieve wholeness with all the beautiful parts of yourself. A key component of my approach as a counselor is to bring awareness to how we create our reality. I guide you in shifting maladaptive beliefs to create an empowering story in which you are fully engaged in your experience. I offer a safe space for you to express and understand yourself and heal. I have extensive knowledge of therapeutic tools that I tailor to each individual client to best fit their needs and goals. My main areas of specialization involve working with maladaptive coping skills and unhealthy perceptions of self, others, and the world. Much of my prior clinical experience has been with male offenders in correctional facilities, where I conducted both individual and group counseling. I worked with individuals who struggled with severe mental illness, interpersonal problems, anger management, thought distortions, maladaptive coping skills, and criminal behavior. I taught and guided individuals in using therapeutic tools and techniques to regulate emotions, manage relationship conflict, and ease symptoms of trauma. I am passionate about personal, professional, spiritual, and emotional growth. I believe that we all have the ability to consistently evolve and continue creating the best version of our lives every day. I am always striving to learn the newest and most effective therapeutic techniques to increase my knowledge and expertise, in order to help you as best as I can. I look forward to walking down your path with you and seeing all the places you'll go. It's time to become the hero of your story.

I am a Licensed Professional Counselor Candidate in the state of Colorado. I graduated from Colorado Christian University with a Master of Arts in Clinical Mental Health Counseling in 2022. I am also a Nationally Certified Counselor through the National Board of Certified Counselors. I have experience working with pre-teens, teens, young adults, and adult clients. I support clients coping with various mental health issues, including anxiety, depression, self-esteem problems, and grief. I believe in a holistic approach to mental health care and utilize an eclectic, integrated approach to come alongside my clients and help them deepen their understanding of themselves, better cope with their mental health, and find healing. I utilize a combination of Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, Solution-Focused, Internal Family Systems, and Person-Centered techniques to help my clients meet their therapeutic goals. "The way I see it, if you want the rainbow, you have to put up with the rain" - Dolly Parton

Hello! I am a Psychiatric Mental Health Nurse Practitioner. My passion as a provider is caring for diverse populations, including children, LGBTQ+ individuals, preconception, peripartum, and postpartum women, and individuals from all ethnic backgrounds. I aim to make you feel as open and comfortable as possible and provide a non-judgmental environment where you feel heard. Together, we can create a treatment plan based on your goals and symptoms so you can return to living a life you love! I take careful consideration of your needs and desires regarding medications and try to find something that allows you to function adequately, has a manageable side effect profile, and targets your particular set of symptoms. Please note I do not prescribe daily benzodiazepines (clonazepam, alprazolam, Valium, etc.) or hypnotic sleep aids.

Pursuing therapy is a powerful step toward achieving personal growth and insight, allowing you to address any social and emotional issues you struggle with. As your therapist, I want to accompany you on your journey and collaborate to find the root cause of any obstacles you face while also empowering you to become the healthiest version of yourself. I believe it is my role as your therapist to provide a safe, non-judgmental space to explore personal stressors. Operating from a Gestalt perspective, I do this by fostering self-awareness, authenticity, and accountability. Everyone is unique, so I tailor each session to your thoughts, experiences, and mental health goals. Reach out today to schedule a personal consultation to see if I am a good fit to help you achieve mental wellness.

Therapy rooted in hope and healing. I practice Person-Centered Counseling integrated with Cognitive Behavioral Therapy (CBT) to support individuals on their journey toward healing, self-discovery, and growth. Person-Centered Counseling provides a compassionate, non-judgmental space where you can feel truly heard and understood, while CBT helps identify and reshape negative thought patterns that may be holding you back. My approach is grounded in the belief that no one should have to walk through life's challenges alone, and I am here to provide the tools, guidance, and support you need to navigate life's difficulties and move forward with confidence and hope. Together, we’ll work toward creating a life that feels more fulfilling and balanced.

As an emerging therapist, I specialize in helping individuals navigate grief, PTSD, anxiety, depression, and life transitions. With experience working with adults, adolescents, and children, I am deeply committed to providing compassionate care tailored to each person’s unique journey. My approach is rooted in understanding, empathy, and a belief in the resilience of the human spirit. As a proud Latina woman, my decision to pursue therapy was inspired by my own life experiences and the encouragement I received from students I had the privilege of working with. I believe in creating a safe, supportive space where people can feel empowered to explore their emotions, heal, and ultimately embrace their true selves. My mission is to guide clients toward self-discovery and help them reclaim their inner strength to navigate life’s challenges.

The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be. I want to foster a safe, comfortable, and supportive atmosphere for all my clients—a place where you want to come, learn, and grow. My goal is to meet you where you are and come alongside you to help you get where you want to be, becoming a happy, healthy, and thriving individual. You are the expert of yourself, and I believe in being client-centered, allowing you to lead the therapeutic process. I believe real change occurs when you are ready for it. I am passionate about helping you reach your goals and the future you desire.

Therapy is truly a unique process for each individual. It takes bravery to embark on a journey toward greater mental health. Humans are incredibly resilient, and I enjoy watching my clients experience life-changing transformations. I strive to build a safe and trusting environment where my clients feel supported throughout their healing journey. My goals include building rapport, providing emotional encouragement, offering psychoeducation, engaging in collaborative problem-solving, and utilizing new skills to foster positive long-term change. I desire to see my clients thrive in all areas of their lives and consider it an honor to be part of their healing journey!