Make Anxiety a Thing of the Past

Hi! I’m Richard, a counselor here in Colorado, and I'm genuinely excited for the opportunity to meet you! I believe that everyone is unique, with their own distinct life experiences and personal strengths. That's why my approach to therapy is all about building on the skills you've already developed and discovering new ones together; after all, who knows us better than ourselves? I love working collaboratively with each client to find the very best ways to support you on your journey, because I know that no therapy is one-size-fits-all. My goal is to provide you with a collaborative space full of curiosity to help you explore whatever issues are confronting you.

Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change. It would be a privilege to support you as you work toward healing and growth. I believe therapy is about creating a safe, collaborative space where you can explore your unique experiences, find new ways of coping, and work toward your goals. I love working with individuals navigating anxiety, chronic illness, life transitions, and personal struggles. I also enjoy helping couples strengthen their relationships and work through conflicts. In addition to individual and couples therapy, I offer family therapy, helping families strengthen communication, resolve conflict, and build healthier relationships. Whether you’re navigating complex family dynamics or looking to improve your connections, I’m here to help guide you through the process. I use a variety of evidence-based approaches to best support your needs, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Systems Theory. I tailor these methods to your specific goals, working collaboratively to bring about positive change. If faith is an important part of your life, I’m happy to integrate faith-based practices and beliefs into our work, upon request. Originally from Louisiana, I moved to Colorado in 2022. I love spending time with my husband, our dog, and cat. I enjoy crocheting, camping, paddleboarding, and drinking coffee and playing board games with friends.

Hello, I’m Sarah, and I am a Mental Health Therapist providing clinical counseling to individuals with various mental health-related concerns. I have worked in the mental health field since 2017 and primarily have experience with marriage and family counseling, individual counseling, crisis assessment and intervention, and school and community-based mental health services. I graduated with my Master’s in Counseling from Cairn University, and some of my clinical interests include grief and loss, depression, anxiety, and trauma. As a clinician, I aim to create a nurturing, supportive, and trauma-informed space for my clients to heal through an approach that best fits their needs, goals, and concerns. In my experience, therapy is a joint venture between client and therapist where our knowledge and skills are combined to find the best solutions built on the foundation of trust, compassion, and safety. Outside of the counseling office, I enjoy reading, trying new foods, watching movies, and going on walks with my husband.

Healing from the painful life experiences that impact us all is a process that should not be undertaken in isolation. I would be honored to journey alongside you as you navigate this difficult season of life. As a relational therapist, I believe that our stories begin and end in the community. We cannot understand your current life space without considering the family, society, and culture that have shaped your world. I am an emotionally focused, trained therapist who utilizes a systemic, attachment-based, and culturally conscious approach to therapy. I believe that therapy works best when everyone can be authentically themselves. That's why I strive to create a safe environment where you can show up exactly as you are without fear of judgment. I also value humor in therapy when appropriate because laughter can be another piece of that healing. I look forward to the work we will do together!

There will be no growth without taking the first step. Making the decision to invest in your mental health through therapy is the best first step toward success, and I am so glad you are here! As a clinician, I am honored to walk alongside you through the highs and lows. My goal is to create a safe and welcoming environment that will help us build a strong therapeutic relationship. I am thrilled to take this journey with you to help you find your inner strengths and learn to utilize them to move beyond "feeling stuck" and toward a fulfilling life. “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” –Erik Erikson

My name is Rahel, and I hold an LPCC license in the state of Colorado. I work with clients of all ages and backgrounds, providing caring and effective therapy services. I am committed to helping people improve their mental health and well-being because everyone deserves good mental health care. In therapy, I employ a client-centered approach, tailoring my methods to meet each person's unique needs. My goal is to create a safe and supportive environment where clients can freely explore their thoughts and feelings. I believe in collaborating with clients to create personalized treatment plans that foster growth and healing. By employing proven practices and a warm, empathetic approach, I assist individuals in making positive changes in their lives.

I understand that seeking therapy can feel like a big step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space where you can feel heard and understood. I deeply value the connections I make with my clients and believe that personal growth happens when you feel safe to explore your feelings, challenges, and aspirations. While not every therapist will be the right fit for everyone, my commitment is to walk alongside you and help you find the tools you need to move forward, whether you’re facing a specific challenge or simply seeking personal growth. Together, we can work toward a healthier, more fulfilling life.

I have been in the field of social work for over 30 years and have experience in mental health, working with youth, adults, and families in various settings. I have a passion for helping others and am here to create a safe space as I support you through your journey. This journey is about you. Therefore, you will set the goals you want to achieve, and I can empower you with the tools to conquer them. In my free time, you will find me focusing on my own self-care while hiking, biking, running, or golfing.

Hello! I am a Psychiatric Mental Health Nurse Practitioner. My passion as a provider is caring for diverse populations, including children, LGBTQ+ individuals, preconception, peripartum, and postpartum women, and individuals from all ethnic backgrounds. I aim to make you feel as open and comfortable as possible and provide a non-judgmental environment where you feel heard. Together, we can create a treatment plan based on your goals and symptoms so you can return to living a life you love! I take careful consideration of your needs and desires regarding medications and try to find something that allows you to function adequately, has a manageable side effect profile, and targets your particular set of symptoms. Please note I do not prescribe daily benzodiazepines (clonazepam, alprazolam, Valium, etc.) or hypnotic sleep aids.

If you’re seeking change—whether it's breaking old patterns, managing overwhelming emotions, or creating a life that feels more aligned and fulfilling—you’re in the right place. I work with individuals motivated to grow and ready to move forward, even if they’re unsure where to start. My practice is grounded in Cognitive Behavioral Therapy (CBT), which helps clients understand and shift the patterns of thinking and behavior that may be keeping them stuck. In addition to CBT, I use an integrative approach that draws from various evidence-based practices tailored to each person’s unique needs. This allows us to address challenges not just cognitively, but also emotionally and holistically—supporting healing and growth on multiple levels. I meet each client where they are, offering a supportive and nonjudgmental space to explore what’s holding them back and what’s possible. Together, we’ll clarify your goals, develop tools for coping and healing, and uncover the direction and sense of purpose you’ve been searching for. My goal is to help you maximize your potential, gain insight, and move toward the wellness and wholeness you deserve.