One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation.

My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process; it won't happen overnight.

I am committed to assisting you in creating that change for yourself. I believe you possess within you all the skills and tools necessary for change, and I will assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness. In therapy, many issues are openly discussed, but sex and sexual issues can be uncomfortable topics for many clients. Yet, many people have sexual issues that need to be resolved for life to be as fulfilling as it can be.

I am particularly passionate about working with women who are struggling with intimacy of any kind and are dedicated to improving this area of their lives. I also enjoy working with couples to help them identify the underlying issues causing strife in their relationships, rebuilding after infidelity, or increasing their ability to understand one another in order to help them design a marriage they can confidently pursue for a lifetime. I have been accepted into the Modern Sex Therapy Institute’s Ph.D. in Clinical Sexology Program, and I am excited to use this knowledge in my work with you!

I am an LPCC in Colorado, providing therapy for children, adolescents, and adults. My work is grounded in compassion, steadiness, and a belief in the strong connection between the body, brain, and emotional wellbeing. I approach therapy in a way that feels calm, supportive, and practical, helping clients feel safe enough to slow down and make sense of what they’re experiencing. Before entering clinical counseling, I worked in community children and family agencies, with a focus on attachment-related concerns, family systems, and early relational stress.

I work with: Children who need help expressing emotions and building regulation skills Adolescents navigating anxiety, depression, ADHD, school stress, and family conflict Adults facing overwhelm, trauma, anxiety, depression, relationship challenges, and life transitions Families and parents seeking stronger connection and communication with their children.
My style is warm, steady, and collaborative, with attention to both insight and practical change.