Hello! I want my clients to feel empowered by their mental health journey to learn how to love themselves and those around them. I would be honored to walk alongside you! My approach to therapy is "Parts Work" (Gestalt and Internal Family Systems), meaning that I believe we have various parts of ourselves that make up the whole of who we are. Together, we will work collaboratively to identify these parts that may be holding you back from reaching your goals. We will step into a new awareness together and empower you to make the changes you desire. I have experience working with individuals from all walks of life and specialize in multiple mental health conditions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I am here to provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a retired collegiate athlete, I also enjoy serving other athletes struggling with anxiety, trauma, and performance. One thing that sets me apart as a therapist is my honest and authentic nature. I truly care about every one of my clients and am committed to helping them grow and thrive. I am ready to join you in your self-discovery and healing journey!

"Sometimes talking isn’t enough, and it can feel frustrating when traditional therapy doesn’t seem to be helping. That’s why I use approaches to work with both the mind and body, allowing you to move forward when you’re feeling stuck. I have extensive experience helping people heal from difficult life experiences and trauma. Whether you’re dealing with childhood wounds, relationship trauma, or painful experiences, I provide a safe space to work through these challenges. I use several effective modalities including EMDR and Gottman method for couples. I use techniques that help you connect with your body’s innate wisdom and understand the different parts of yourself. I believe everyone has the capacity for joy and connection, even if they feel distant right now. Together we’ll help you rediscover these parts of yourself."

"Welcome—I'm Jorlyse. Whether you're feeling stuck or just curious about what therapy could offer, you're in the right place! With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, identity questions, self-esteem challenges and more. I bring a warm, supportive presence to therapy and believe healing begins with feeling truly seen. With me, you’ll find a therapy style that is collaborative, flexible, and solution-focused. We’ll draw from a variety of evidence-based modalities, tailoring each session to fit you as an individual. Together, we’ll move at a pace that feels right for you while maximizing your strengths and growth along the way. I often incorporate humor, creativity, and real-life tools to make therapy feel more conversational and less “clinical”. My goals are to help you feel understood and supported while challenging you in ways that lead to meaningful growth. By prioritizing and creating a safe, non-judgmental space for you, you can always show up as your authentic self. Outside of the therapy space, I love listening to music, baking, spending time with loved ones, raising my Yorkie, and finding moments of calm at the pool or beach! If you're ready to explore the awesome possibilities therapy and self-care can provide to your life, then it would be my honor to support you!"

With a deep commitment to fostering growth, resilience, and empowerment, I strive to create a warm, non-judgmental, and collaborative therapeutic environment where clients feel heard, valued, and supported on their path toward healing and self-discovery. Whether you are seeking support for anxiety, depression, trauma, relationship issues, or navigating life transitions, I am here to accompany you on your journey toward greater well-being and fulfillment. I am committed to creating a safe and validating space for my clients, empowering them to navigate and overcome. My passion for mental health advocacy and continuous professional development underscores my commitment to providing the highest quality care.