One of the most profound forms of self-love is the decision we make that we are worthy of being fully heard and seen. While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you, as we work towards the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with individuals, couples, and families, I have witnessed the magic of therapy and the unwavering resilience of humans. You are deserving of living a life free of the weights you carry. If you are willing to have me on your side, I would be honored to support you.

I have been in the field of social work for over 20 years and have experience in mental health, working with youth, adults, and families in various settings. I have a passion for helping others and am here to create a safe space as I support you through your journey. This journey is about you. Therefore, you will set the goals you want to achieve, and I can empower you with the tools to conquer them. In my free time, you will find me focusing on my own self-care while hiking, biking, running, or golfing.

I am passionate about helping people uncover their strengths and navigate life’s challenges with compassion and understanding. I take pride in building meaningful, collaborative relationships with my clients. My approach to counseling is client-centered and trauma-informed, blending tools from cognitive behavioral therapy, narrative therapy, interpersonal therapy, and mindfulness to meet each client's unique needs. I believe in a whole-body approach to mental health, recognizing the interconnectedness of mind, body, and emotions in the healing process. I value connection and find witnessing my clients’ resilience and growth deeply rewarding. I have worked with adolescents and adults navigating a variety of concerns, including eating disorders, domestic violence, anxiety, depression, trauma, and life transitions. No matter the concern, my goal is to create a warm, non-judgmental space where clients feel empowered to share their stories and create meaningful change.

Hello, I will offer you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor with a Master's in Mental Health Counseling from Montana State University - Billings. I have worked for several mental health agencies, including positions in elementary schools, high schools, and on a college campus. Additionally, I have taught undergraduate and graduate courses in psychology and counseling at the university level. I have supervised graduate interns as they complete their hours toward licensing and have overseen an outpatient therapy department. Furthermore, I have served as a campus counselor, assisting college students with their personal growth and relationship issues. Having "hope" is one of the most important motivators to overcome life challenges. Finding "hope" can immediately change one's mood from despair to peace. I have significant experience working with anxiety, depression, stress, low self-esteem, motivation, finding purpose, and life transitions. I believe that you are the expert on yourself, but we all need help to navigate this life. I will provide you with support, encouragement, an outside perspective, and space to explore productive options to steer your life in the right direction and, most importantly, find "hope." A whole stack of memories never equals one little hope.

Hi! I’m Richard, a counselor here in Colorado, and I'm genuinely excited for the opportunity to meet you! I believe that everyone is unique, with their own distinct life experiences and personal strengths. That's why my approach to therapy is all about building on the skills you've already developed and discovering new ones together; after all, who knows us better than ourselves? I love working collaboratively with each client to find the very best ways to support you on your journey, because I know that no therapy is one-size-fits-all. My goal is to provide you with a collaborative space full of curiosity to help you explore whatever issues are confronting you.