Welcome—I’m so glad you’re here. Reaching out for yourself or your child takes care, intention, and courage, and I’m honored you’re exploring what support could look like for you or your family. 

If you are navigating anxiety, depression, and relationship challenges and desire greater life satisfaction and deeper, more connected relationships, then I'm the right fit for you. Together, we work to identify your needs, build self-awareness, increase self-esteem, and develop a more secure attachment with yourself. This process also strengthens your ability to advocate for yourself and build healthier, more fulfilling relationships.

If your child is experiencing challenges at school and in relationships with impulse control, emotion regulation, school difficulties, attachment struggles, and social skills, then I'm the right fit. Through engaging activities and an attachment focus, I help children express themselves, build secure connections, and develop effective coping strategies to increase their success at school and at home.

Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience working in the field of mental health. In my practice, I value collaboration, curiosity, and compassion in a safe and trusting therapeutic relationship where healing and growth can flourish. I center my clients’ unique lived experiences, highlight their strengths, and feel it is a privilege to walk alongside you in your healing journey.

I wholeheartedly believe that every person holds the capacity within them to forge meaningful pathways towards change and find your calm amid life’s storms. I have worked with individuals of all ages in a variety of settings including hospitals, community-based clinics, and private practice. I have extensive experience working with teenagers and young adults and am well versed in the unique challenges present in these life stages. In addition to my experience as a dedicated mental health therapist, I also have experience with the neuropsychological evaluation process and hold a continued passion for appreciating how our neurochemistry can impact our emotional states and behaviors. In my free time, I enjoy traveling, being active, and spending time outside.