Life can feel overwhelming, heavy, and uncertain at times—and you don’t have to navigate it alone. I provide a warm, supportive, and nonjudgmental space where you can show up as your authentic self and feel truly seen, heard, and understood. My goal is to create a safe environment where healing, growth, and self-discovery can unfold at your own pace. I’m here to walk alongside you and support you through life’s challenges. As a bilingual and bicultural (Spanish-English) Latina therapist, I am passionate about creating a therapeutic space that honors your identity, culture, and lived experiences. I understand how meaningful it is to feel welcomed and represented in therapy. Whether you’re seeking extra support, working through past experiences, or hoping to strengthen your coping skills, we will build a collaborative relationship centered on your goals and needs. My approach is compassionate, trauma-informed, and tailored to each individual. I integrate evidence-based therapies including CBT, DBT, ACT, EMDR, and Brainspotting to support healing and emotional well-being. I am also certified in domestic violence training and have experience supporting survivors with sensitivity, empowerment, and care. Reaching out for therapy takes courage. It would be an honor to hear your story and support you on your healing journey. 

La vida puede sentirse abrumadora e incierta en ocasiones, y no tienes que atravesarla solo/a. Ofrezco un espacio cálido, de apoyo y sin juicios donde puedes presentarte tal como eres y sentirte verdaderamente visto/a, escuchado/a y comprendido/a. Mi objetivo es crear un ambiente seguro donde la sanación, el crecimiento y el autodescubrimiento puedan desarrollarse a tu propio ritmo. Estoy aquí para acompañarte y apoyarte en los desafíos de la vida. Como terapeuta Latina bilingüe y bicultural (español-inglés), me apasiona crear un espacio que honre tu identidad, cultura y experiencias. Ya sea que busques apoyo adicional, estés trabajando experiencias pasadas o quieras fortalecer tus habilidades de afrontamiento, construiremos una relación colaborativa centrada en tus metas y necesidades. Utilizo un enfoque compasivo e informado en trauma, integrando terapias basadas en evidencia como CBT, DBT, ACT, EMDR y Brainspotting. También cuento con certificación en violencia doméstica y experiencia apoyando a sobrevivientes con sensibilidad y cuidado. Será un honor escuchar tu historia y acompañarte en tu proceso de sanación.

I specialize in working with military members, veterans, and their spouses, as well as individuals seeking healing from trauma, difficult life experiences, and major transitions. As a veteran spouse, I understand many of the unique challenges military families face and am passionate about helping clients process the past, strengthen resilience, and create a more fulfilling future.