I am passionate about holding space for healing and creating opportunities for sustainable change for individuals from all walks of life. I am a seasoned professional with over a decade of experience providing therapeutic support to children, teens, and adults. I celebrate the unique perspectives and worldviews that each of my clients and colleagues bring to our work together. I support my clients in identifying and utilizing their existing strengths to enhance resilience, confidence, and authenticity in their daily lives. My holistic approach to counseling incorporates evidence-based techniques and a warm, collaborative style to ensure that my clients feel empowered and engaged in their therapeutic journeys. Specializing in complex trauma, depression, anxiety, and childhood emotional and behavioral health, I employ an integrative and personalized modality that meets each client where they are, providing supportive connections and genuine empathy to nurture growth and emotional wellness. I utilize an integrative approach and am trained in several evidence-based treatment modalities, including: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), ARC (Attachment, Regulation, Competency), SMART (Sensory Motor Arousal Regulation Therapy), CPP (Child Parent Psychotherapy), PCIT (Parent Child Interaction Therapy), Theraplay, Mindfulness-Based Therapy, and Play Therapy.

I believe every individual has the capacity to define who they are and who they want to become, regardless of their past. My job is to help you reconnect, redefine, and re-imagine who you are by discovering what matters most to you. My primary goal as a counselor is to create a space for every individual to explore their lives and find opportunities to grow and create the change they want to see. I take a holistic approach to the counseling experience by exploring nutrition and physical activity with a unique therapeutic approach that combines CBT, Existentialism, Shadow Work, and Dream Analysis. My mission is to help you gain control over Stress and Anxiety, understand and transform past Trauma, navigate Life Transitions, and explore faith-based and spiritual concerns by re-establishing broken or lost connections with who you are, and what is most important to you.

With more than twenty years of experience, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.

As a dedicated counselor, I guide individuals through the complexities of emotional well-being, relational patterns, and personal growth. My work is rooted in existential philosophy, blending eclectic and trauma-informed approaches to empower clients to explore their authentic selves and navigate life’s challenges with resilience and clarity. I believe in the profound impact of social connectedness on mental health and self-esteem, and I’m passionate about helping clients build relationships that foster trust, empathy, and belonging. My approach is grounded in evidence-based practices, and I offer compassionate support to those seeking to enhance their connections with themselves and others. Through a strength-based lens, I work collaboratively with clients to embrace vulnerability, acknowledge their unique stories, and empower them to make meaningful lasting change. True growth happens in relationship with others and with oneself.

I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals. I believe therapy is not one size fits all, and that treatment should be tailored according to the unique needs of every client. I will meet you wherever you are at on your journey and help guide you every step of the way. My goal is to help provide you with a safe and caring environment to help foster a collaborative relationship and give you the best chance for success. I would be honored to walk with you on your journey. Please know that you are not alone, and you matter!