I strongly admire all that social work represents, from relationship building and self-determination to skill strengthening and empowerment, as well as cultivating agency and self-advocacy among individuals and communities, and highlighting the importance of putting systems theory into practice. I apply this concept and consider the biological, psychological, and social-environmental influences on clients and the community. I also recognize and apply the framework of intersectionality as it relates to my clients. Emphasizing a trauma-informed, anti-oppressive, and anti-racist lens while engaging in therapy. I graduated with a Bachelor's degree in Social Work from Colorado Mesa University in 2019. I then graduated from Colorado State University with a master's degree in social work in 2021. I am currently working towards obtaining my Doctorate in social work from Capella University. During my down time, I enjoy spending quality time with my family. listening to podcasts, reading books, cooking delicious foods, shopping, and staying active

I'm a licensed professional counselor who specializes in trauma/PTSD, depression, bipolar disorder, BPD, anxiety, and ADHD. Modalities I use include DBT, CBT, ACT, MI, IFS, EMDR, and narrative therapy. I love helping clients realize how resilient they are. I will meet you where you are and focus on the goals you identify—no judgment, no pushing you in a direction you don't feel comfortable with. You are the expert on yourself, and I am simply a guide to help you on your journey. I use a variety of therapeutic modalities in an eclectic style, adapting my approach based on what works best for you.

Hello friends, if you are reading this, you may be feeling stuck, or shattered, or afraid that healing is not possible for you, and the pain you're experiencing is just how your life is now. But healing is possible. My name is Sara Williams and I am a Licensed Professional Counselor Candidate. I completed my Bachelor’s in Forensic Psychology at ASU and received my Master’s from Colorado Christian University. Having the opportunity to be a part of someone’s therapeutic journey is a huge privilege and providing an environment for you to feel safe, heard, and gain healing is a top priority. I use an array of evidenced based treatments and have experience working with a variety of ages, demographics, and presenting concerns. I specialize in EMDR and have a passion for working with individuals who have been impacted by trauma. I believe that people are created to be resilient, but unfortunately, time does not heal all wounds. Sometimes we need extra support and skills to overcome our past and reclaim the future. Taking the step to begin therapy can be daunting, but it would be a privilege for me to be a part of your healing journey!