My approach to therapy is based on the belief that we each hold unique, intrinsic value, regardless of the challenges we face. I will work with you to create a safe space to define and achieve your goals through compassion and self-empowerment.I utilize several modalities to best serve your needs and to help you further develop your skillset to create lasting change. I look forward to walking beside you on your journey toward healing, understanding, and fulfillment.I have experience working with clients of all ages, although I primarily work with adult clients. I have experience working with trauma survivors and am particularly passionate about working with survivors of narcissistic abuse as well as suicide loss.

Hello, I’m Sarah, and I am a Mental Health Therapist providing clinical counseling to individuals with various mental health-related concerns. I have worked in the mental health field since 2017 and primarily have experience with marriage and family counseling, individual counseling, crisis assessment and intervention, and school and community-based mental health services. I graduated with my Master’s in Counseling from Cairn University, and some of my clinical interests include grief and loss, depression, anxiety, and trauma. As a clinician, I aim to create a nurturing, supportive, and trauma-informed space for my clients to heal through an approach that best fits their needs, goals, and concerns. In my experience, therapy is a joint venture between client and therapist where our knowledge and skills are combined to find the best solutions built on the foundation of trust, compassion, and safety. Outside of the counseling office, I enjoy reading, trying new foods, watching movies, and going on walks with my husband.

Hello friends, if you are reading this, you may be feeling stuck, or shattered, or afraid that healing is not possible for you, and the pain you're experiencing is just how your life is now. But healing is possible. My name is Sara Williams and I am a Licensed Professional Counselor Candidate. I completed my Bachelor’s in Forensic Psychology at ASU and received my Master’s from Colorado Christian University. Having the opportunity to be a part of someone’s therapeutic journey is a huge privilege and providing an environment for you to feel safe, heard, and gain healing is a top priority. I use an array of evidenced based treatments and have experience working with a variety of ages, demographics, and presenting concerns. I specialize in EMDR and have a passion for working with individuals who have been impacted by trauma. I believe that people are created to be resilient, but unfortunately, time does not heal all wounds. Sometimes we need extra support and skills to overcome our past and reclaim the future. Taking the step to begin therapy can be daunting, but it would be a privilege for me to be a part of your healing journey!

I am a dedicated Marriage and Family Therapist candidate with specialized training in art therapy, play therapy, trauma recovery, addiction counseling, and crisis evaluation. As an active-duty military spouse, I’ve had the opportunity to travel extensively, which has given me valuable experience working with people from diverse cultures and backgrounds. I provide compassionate care to individuals, couples, and families at all stages of life. My commitment is to create a safe, respectful, and supportive space where clients can process challenges, build resilience, and experience meaningful healing.

I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. I aim to walk alongside you through the uncertainty, challenges, and messiness that life often brings, helping you navigate the twists and turns with clarity and resilience. Together, we can explore and uncover the root of your concerns, identify the barriers that may be holding you back, and develop strategies to move towards inner peace, growth, and happiness. Whether you're dealing with anxiety, grief, relationship struggles, or navigating a major life transition, I am here to support you. Whatever it is that you're carrying, we'll face it together with compassion, curiosity, and care, while working toward a sense of empowerment and healing.