You don’t need to pretend you’re okay or have all the answers. Contact us today to start your healing process. You deserve support, understanding, and the opportunity to move forward with strength and peace. Together, we can find a way through.
Hundreds of overcomers took the step to change their life -- for the better!



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Grounded in compassion, curiosity, and respect, I provide evidence-based therapy for children, adolescents, adults, and families throughout Colorado via secure telehealth, with in-person counseling available in Colorado Springs. Therapy is a space to slow down, feel understood, and begin making sense of what feels heavy or overwhelming. Whether you are seeking support for yourself, your child, your teen, or your family, my goal is to help you feel supported, informed, and empowered as you move forward.

Acceptance and commitment therapy
Why wait? Book your spot now and decide if you want to meet face-to-face or screen-to-screen.
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!