I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background spans emergency department, primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being. I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders.

My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals. My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported. If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey. 

My approach to therapy is caring, collaborative, and down-to-earth. I use different styles of therapy depending on your needs, but at the heart of it, I believe healing happens in a safe, supportive relationship. I often work with people who are feeling anxious, going through relationship struggles, dealing with low self-esteem, navigating big life changes, or figuring out what it means to be highly sensitive or neurodivergent. Many of my clients come to therapy feeling stuck in patterns that once helped them cope but no longer feel useful. Together, we gently explore these patterns with curiosity and compassion.

People often describe me as calm, present, and easy to talk to. At the same time, I stay actively involved in sessions. I believe real growth usually means stepping a little outside your comfort zone, and my role is to support you in stretching just enough to foster change, without overwhelming your system. My hope is that therapy with me feels like a space where you can bring your whole self and know that you’ll be met with care and respect. Outside of the therapy room, I’m also pursuing my PhD in Counseling Psychology. My research looks at how we adjust during big life transitions, including culture shock, finding belonging, and how our sense of self can shift during these times.

Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience working in the field of mental health. In my practice, I value collaboration, curiosity, and compassion in a safe and trusting therapeutic relationship where healing and growth can flourish. I center my clients’ unique lived experiences, highlight their strengths, and feel it is a privilege to walk alongside you in your healing journey.

I wholeheartedly believe that every person holds the capacity within them to forge meaningful pathways towards change and find your calm amid life’s storms. I have worked with individuals of all ages in a variety of settings including hospitals, community-based clinics, and private practice. I have extensive experience working with teenagers and young adults and am well versed in the unique challenges present in these life stages. In addition to my experience as a dedicated mental health therapist, I also have experience with the neuropsychological evaluation process and hold a continued passion for appreciating how our neurochemistry can impact our emotional states and behaviors. In my free time, I enjoy traveling, being active, and spending time outside.