While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you as we work toward the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with adults, I have witnessed the capabilities of therapy and the unwavering resilience of humans. You deserve to live a life free of the weights you carry. If you are willing to have me by your side, I would be honored to support you.

I am a dedicated Marriage and Family Therapist candidate with specialized training in art therapy, play therapy, trauma recovery, addiction counseling, and crisis evaluation. As an active-duty military spouse, I’ve had the opportunity to travel extensively, which has given me valuable experience working with people from diverse cultures and backgrounds. I provide compassionate care to individuals, couples, and families at all stages of life. My commitment is to create a safe, respectful, and supportive space where clients can process challenges, build resilience, and experience meaningful healing.

I am deeply committed to fostering a safe, trauma-informed, and therapeutic space where clients feel empowered to embrace their most authentic selves. I believe in the innate resilience of people, recognizing that even in the face of adversity, there exists an incredible capacity for growth and transformation. The boundless possibility of healing is at the core of my work, and I approach each client with empathy, understanding, and genuine curiosity about their lived experiences. My role is to witness and support each individual’s unique journey, no matter what shape it takes, honoring the highs, lows, and everything in between. As Carl Rogers so eloquently said, "A person is a fluid process, not a fixed and static entity; a flowing river of change, not a fixed quantity of traits." This belief inspires me to meet clients where they are, holding space for their ongoing evolution and helping them navigate the complexities of their personal path with compassion and hope.

There will be no growth without taking the first step. Making the decision to invest in your mental health through therapy is the best first step toward success, and I am so glad you are here! As a clinician, I am honored to walk alongside you through the highs and lows. My goal is to create a safe and welcoming environment that will help us build a strong therapeutic relationship. I am thrilled to take this journey with you to help you find your inner strengths and learn to utilize them to move beyond "feeling stuck" and toward a fulfilling life. “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” –Erik Erikson

I work with adolescents and adults navigating stress, identity struggles, and emotional overwhelm. My approach is warm, direct, and practical, integrating CBT, DBT, and IFS-informed therapy to help clients build self-awareness, strengthen emotional regulation, and move toward meaningful change. I understand that both teens and adults need space to feel seen, heard, and challenged in ways that fit their season of life. My goal is to create a safe and collaborative environment where growth feels both achievable and authentic.