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Austin Essique, LPCC

Austin Essique, LPCC

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An eclectic heart, special operations veteran, and dedicated clinical mental health counselor with a lifelong commitment to human potential, wellbeing, and service. Over 33 years, I have followed a calling through hospitality, military intelligence, nonprofit, and social services while pursuing advanced studies in psychology, mental health, and spirituality. This path has been filled with profound love, peace, joy, laughter, wisdom, friendship, and community. Yet it has also traversed the depths of death, deprivation, pain, depravity, exploitation, and malevolent corruption. Through these experiences, I have been humbled to work through multiple injuries and chronic pain, navigate my own mental health struggles, and face the disorientation of existential angst and spiritual crisis. Each passage through discovery and darkness has deepened my compassion, broadened my perspective, and strengthened my conviction that healing is not the absence of suffering but its conscious integration into a larger, more meaningful whole. My aim is to expand integrative and accessible pathways to sustainable wellbeing for both individuals and communities. By combining emerging technologies with care that remains both personal and patterned, I seek to position this work on the living edge of holistic and innovative mental health practice.
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 Arias Gonzales LPC

Arias Gonzales LPC

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My dedication to helping others was shaped by formative life experiences and deepened through both personal growth and professional development. A pivotal moment was my service as a medic in the military, which solidified my commitment to supporting others in times of crisis and vulnerability. Since then, I’ve held diverse roles and spent years supporting individuals facing complex life challenges, each experience deepening my understanding of human resilience and strengthening my dedication to the helping profession. I’ve supported individuals across the lifespan through trauma, grief, mental health concerns, life transitions, legal system involvement, and other impactful stressors.

My education and clinical experience have honed my therapeutic skills, broadened my perspective, and deepened my empathy—enabling me to empower others while continuing my own growth. Through this journey, I’ve aligned strongly with an Adlerian approach, emphasizing holistic, goal-oriented care, social connectedness, and the belief that every individual can realize their potential. This framework integrates evidence-based practices to promote wellness and meaningful change. As Alfred Adler noted, “Courage is the willingness to be imperfect.” 

In therapy, I create a space where individuals can embrace vulnerability, develop self-awareness, and move toward growth with compassion rather than self-judgment. I believe that fostering courage and connection allows clients to recognize their strengths, engage authentically in change, and cultivate lasting well-being.

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 Clarissa Mendez LCSW

Clarissa Mendez LCSW

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I love empowering my clients and helping them take control of their lives. Although we may share similar experiences, only you know what it's like to be in your shoes, so you get to decide what is best for you. Hi! My name is Clarissa, and I work primarily with adolescents and young adults.

I am a native Spanish speaker. Since I was young, I've always known that I wanted to help people, and providing therapy is something that has called to me for a long time. This led me to complete a Bachelor's degree in Psychology and Spanish, as well as a Master's degree in Social Work. I strive to create a safe environment for my clients. This means holding a judgment-free space for my client to speak freely as they try to make sense of themselves and their world. My goal is to help you feel heard and guide you in becoming the best version of yourself.

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2:30 pm

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 Catherine (Cat) Poppaw, LPCC

Catherine (Cat) Poppaw, LPCC

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I am passionate about helping people uncover their strengths and navigate life’s challenges with compassion and understanding. I take pride in building meaningful, collaborative relationships with my clients. My approach to counseling is client-centered and trauma-informed, blending tools from cognitive behavioral therapy, narrative therapy, interpersonal therapy, and mindfulness to meet each client's unique needs. I believe in a whole-body approach to mental health, recognizing the interconnectedness of mind, body, and emotions in the healing process. I value connection and find witnessing my clients’ resilience and growth deeply rewarding. I have worked with adolescents and adults navigating a variety of concerns, including eating disorders, domestic violence, anxiety, depression, trauma, and life transitions. No matter the concern, my goal is to create a warm, non-judgmental space where clients feel empowered to share their stories and create meaningful change.
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Retta Smith, MA, LPCC

Retta Smith, MA, LPCC

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Hi there! I believe therapy works best when it feels real, human, and collaborative. I show up as my authentic self and invite my clients to do the same, creating a space where both positive and difficult experiences can be openly explored and held with care. My approach is person-centered and existential, meaning I focus on who you are, what gives your life meaning, and how your values shape the choices you want to make. I also draw from Acceptance and Commitment Therapy (ACT) and strength-based interventions to help you build awareness, resilience, and confidence in your ability to navigate life’s challenges. Above all, I strive to meet you where you are, offering empathy, curiosity, and support while working together to shape therapy into something that feels intentional and aligned with your needs.

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