Reality Therapy

Reality Therapy in Colorado

Focus on your present actions and choices to create a more fulfilling life with Reality Therapy at Overcomers. Taking responsibility for your needs.

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Reality Therapy at Overcomers

This approach emphasizes taking responsibility for your choices and focusing on your present actions and how they are helping you meet your basic needs and wants. It’s about making conscious choices that lead to a more satisfying life.

Finding a Reality Therapist in Colorado

We believe your choices today shape your life more than anything that happened yesterday.

Reality Therapy emphasizes taking responsibility for your choices and focusing on present actions rather than past events. At Overcomers Counseling in Colorado, our Reality Therapy-informed therapists help clients evaluate whether their current behaviors are actually meeting their needs, and build more effective ways to get what they want out of life.

Our team of dedicated Reality Therapy-trained counselors keeps the focus practical and forward-looking.

Reality Therapy Services

You can't change the past, but you can change what you do next.

We offer Reality Therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and via teletherapy statewide, often alongside Solution-Focused Brief Therapy.

Reality Therapy for Present-Focused Change

This approach is especially useful for clients who feel stuck rehashing the past and want a clearer path toward present-day decisions that actually work.

Benefits of Reality Therapy

Present-Focused and Practical — The work centers on what you can control right now.

Builds Personal Responsibility — You gain ownership over choices and outcomes.

Licensed Professional Counselors — Our providers bring genuine training in this results-oriented approach.

If you're ready to focus on what's next instead of what's already happened, connect with Overcomers Counseling to find a Reality Therapy provider in Colorado.

FAQs

FAQs about Reality Therapy

What is Reality Therapy?

Reality Therapy emphasizes taking responsibility for your choices and focusing on present actions rather than past events.

Does Reality Therapy address past trauma?

Reality Therapy centers on the present rather than the past, so it's often better suited for present-day decision-making than deep trauma work.

Is Reality Therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Reality Therapy.

Is Reality Therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from Reality Therapy?

Clients who feel stuck rehashing the past and want a clearer path toward present-day decisions that actually work.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services

From Individual Therapy to Couples and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Jul 10, 2026
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It's helped me feel heard and understood. Such a relieving feeling ❤️
Jul 10, 2026
Emily Ladd, LSW
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Its difficult to put into words the amount of help Emily has provided me without crying. When I first started this journey like most men I was skeptical at best. And had failed every time I attempted counseling. I knew I needed help but I didn’t know what I needed, thru this first 90 days not only have I felt heard but have worked thru EDM exercises, and have been able to put a name to a lot of the issues I’m facing while also understand you don’t have to be broken forever. She has been extremely patient with me, but also very good at challenging me at the same time. She has given me great resources that fit my life style (I’m not sitting down reading a book but I will listen to a podcast while I’m driving) she truly has been a blessing to not only me but also my children as my relationship is improving with them as well.
Jul 10, 2026
Seth Boughton CSW
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Seth has done amazing work with me over the past few years and I always look forward to my sessions with him
Jul 10, 2026
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Kristen has been a great addition to my personal life goals.
May 29, 2026
Maria Roncalli LPC
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Dr. Roncalli is such a huge support and help for me. She is brilliant, and very quickly added insight, developed applicable life skills, and is a grounding presence. Overcomers practice is clean, safe, and the atmosphere is calming. I'm thankful I met her when I did.
May 17, 2026
Charlie Brunt LPCC
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Charlie was so awesome and very helpful. I hope I can use overcomers again when im in a more flexible place to have more time for sessions.