Life can feel overwhelming at times—especially when anxiety, depression, relationship challenges, grief, or struggles with food and body image begin to take over. You don’t have to navigate it alone. I am a Licensed Social Worker (LSW) with experience working with depression, anxiety, social anxiety, relational issues, grief, disordered eating, and weight management. I offer an empathetic, non-judgmental space where you can feel safe, heard, and respected. My approach is person-centered and uniquely tailored to each client. I believe meaningful change happens within a therapeutic relationship built on trust, collaboration, and understanding. Together, we’ll focus on what matters most to you and move at a pace that feels right. If you’re considering therapy, I’d be honored to support you.

I am a Licensed Professional Counselor (LPC) and Licensed Creative Arts Therapist (LCAT) with prior experience in both Inpatient and Outpatient Mental Health settings. With a variety of experience, my passion is providing a safe and supportive environment for my clients as they grow. Together, we will take both a collaborative and holistic approach, building a 'helping' relationship based on compassion, empathy, and trust; empowering you to reignite the best version of yourself. I enjoy incorporating aspects of DBT, CBT, mindfulness, and art therapy, along with strategies that consist of a strengths-based and person-centered approach.