You don’t have to walk this path alone. Virtual therapy with Overcomers Counseling offers the same compassionate care as in-person sessions but with the flexibility and convenience you need to fit mental health care into your life. Take the first step today—your healing starts here.
Hundreds of overcomers took the step to change their life -- for the better!
I specialize in trauma, anxiety, ADHD, faith-based, and women’s issues. Using a combination of different approaches, we will work together to give you the tools you need to lead a productive and fulfilling life. I lead several groups teaching communication and self-care, and one group specifically designed for moms with anxiety. I have found that anxiety is an isolating emotion, and one of the best and scientifically proven ways to combat this is to provide a community for like-minded individuals.
When you go through difficult seasons, it is easy to feel alone and isolated. When bad things happen, they can shadow our present and feel like they're happening right now. If you've experienced trauma, it's not just an event; it's what happens inside you in the response to that event, and it stays in your body. You may be noticing that you feel stuck, as if you are looping in the same thoughts and feelings whenever that trauma or bad event is triggered. Maybe it seems like things will never get better and that it's all hopeless. However, there is hope, healing, and wholeness.
I value the therapist-client relationship because it is essential for fostering healthy change. I strive to help you feel safe, secure, and empowered in our sessions. I am particularly passionate about working with individuals who have a trauma background and are feeling stuck in their anxiety and depression. Together, we can help you regain control over your life. As your therapist, I fill the role of "empathic witness" by meeting you where you are and walking alongside you in your journey to wholeness. Based on my understanding of the mind-body connection, my professional philosophy involves working with you to explore how your body and brain can work together to improve your overall emotional and mental well-being. Together, we can change how that trauma or bad event is stored in your body through body-brain based interventions such as EMDR (Eye Movement Desensitization and Reprocessing) therapy and other strategies to help connect you to your body and to the present. We can also tackle unhelpful thinking patterns and behaviors to help manage overwhelming emotions.
Life may feel out of control, and you may not be able to change your circumstances, but you can take control of your life and circumstances by reaching out today to find tools to manage what is in your sphre of control.
Meet face-to-face or online, whichever feels right for you. Our offices offer both in-person and secure telehealth sessions, so you can choose what works.
Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
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