Hi and welcome to your journey toward a better, more authentic you. I am a clinical mental health counselor who strives to support you in achieving your goals. I hope to walk this journey with you, providing a safe space for you to be vulnerable and discover your inner strength and beauty. I am passionate about helping adolescents with eating disorders. With my background working with this population and understanding the personal effects this illness can have, I aim to empower you on your road to recovery and instill the belief that recovery is not only possible but also worth it! I received my bachelor’s in Psychology and Biohealth Sciences from Oregon State University in 2017 and my master’s in Clinical Mental Health Counseling in 2022 from Adams State University. I completed my practicum in crisis services and my internship in an intensive outpatient program for children and adolescents. I have experience in community mental health, including crisis services, addiction, school-based counseling, and outpatient behavioral health services, as well as in an intensive outpatient program for adolescents with eating disorders. In these various roles, I have worked with clients experiencing the effects of ADHD, anxiety, depression, eating disorders, trauma, and behavioral disorders. The therapeutic approaches I use include Person-Centered, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Strength-based Therapy, and Dialectical Behavioral Therapy. I am also trained in Child-Centered Play Therapy. My hope is to provide my clients with skills, identify their strengths, and eliminate barriers to assist them in moving toward healing and gaining autonomy. I was born in Oregon and raised in Montana. I moved to Colorado with my husband in 2019, where we are now raising our children. In my free time, I enjoy being outdoors, watching professional sports, coaching soccer, reading, and playing with my children (both two-legged and four-legged).

As a counselor, my goal is to aid you in reclaiming your inner strength and resilience, empowering you to heal from past wounds, overcome obstacles, and navigate the challenges that life may bring. I am here to guide and support you as you work through difficult emotions and experiences, helping you to uncover hidden strengths and develop new coping strategies. I strive to create a safe, non-judgmental, and supportive space where you can openly explore your emotions, identify patterns or behaviors that no longer serve you, and set meaningful goals for personal growth. Together, we will work to uncover a deeper, more meaningful sense of self—grounded in self-discovery, authenticity, and a greater understanding of your unique journey. Whether you are looking to process past trauma, strengthen relationships, or gain clarity about your direction in life, I am here to walk alongside you every step of the way.

Hello and welcome! Navigating life transitions and interpersonal relationships can feel overwhelming and complex, especially for those with marginalized experiences. As a clinician, it is one of my priorities to provide therapeutic support that is culturally responsive and tailored to your individual life experiences, identities, and needs. My focus areas include working through intergenerational trauma, navigating complex family dynamics, and supporting those trying to break out of harmful cycles. I also enjoy helping clients through life changes or transitions, relationship conflicts, attachment issues, challenges with self-esteem, and anxiety and trauma disorders. I believe a strong therapeutic relationship is collaborative and fosters a safe space for learning, unlearning, and healing. While starting this process can feel challenging, with the right therapist, it can be a journey that brings meaningful changes and fulfillment to your life. I'd be honored to walk that journey alongside you!

Hi there! I'm Annie, and I am originally from Arizona. I am a 22-year retired Air Force Veteran and a 20-year Coloradan. I am an avid holistic wellness enthusiast. I specialize in chronic illness, autoimmune struggles, unresolved childhood/partner/religious trauma, and the grief that comes with those. I am a mom of two kiddos and an American Akita owner. I love to laugh as we heal. Healing can be fun! Life is often referred to as a book. Two pages are written for everyone; the first is about LIFE, and the last is about death. The center pages are empty. What you write in those pages can be whatever you choose. Even when the book gets dirty, torn, or broken, the blank pages are still there...waiting for you to fill them. Life is full of twists and turns, and how we are fundamentally taught to handle life varies from person to person. We are all so unique. My view of therapy is that of a helpmate. I walk alongside you in your journey toward healing and wholeness. Trauma is written in every single one of our books to some degree. What happens to us can often become a part of our identity. I aim to help you reclaim your true self and walk out of trauma with newfound hope and vision to fill those pages of your story. Let's do this together!

I am passionate about holding space for healing and creating opportunities for sustainable change for individuals from all walks of life. I am a seasoned professional with over a decade of experience providing therapeutic support to children, teens, and adults. I celebrate the unique perspectives and worldviews that each of my clients and colleagues bring to our work together. I support my clients in identifying and utilizing their existing strengths to enhance resilience, confidence, and authenticity in their daily lives. My holistic approach to counseling incorporates evidence-based techniques and a warm, collaborative style to ensure that my clients feel empowered and engaged in their therapeutic journeys. Specializing in complex trauma, depression, anxiety, and childhood emotional and behavioral health, I employ an integrative and personalized modality that meets each client where they are, providing supportive connections and genuine empathy to nurture growth and emotional wellness. I utilize an integrative approach and am trained in several evidence-based treatment modalities, including: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), ARC (Attachment, Regulation, Competency), SMART (Sensory Motor Arousal Regulation Therapy), CPP (Child Parent Psychotherapy), PCIT (Parent Child Interaction Therapy), Theraplay, Mindfulness-Based Therapy, and Play Therapy.