Reality Therapy

Reality Therapy in Colorado

Focus on your present actions and choices to create a more fulfilling life with Reality Therapy at Overcomers. Taking responsibility for your needs.

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Reality Therapy at Overcomers

This approach emphasizes taking responsibility for your choices and focusing on your present actions and how they are helping you meet your basic needs and wants. It’s about making conscious choices that lead to a more satisfying life.

Finding a Reality Therapist in Colorado

We believe your choices today shape your life more than anything that happened yesterday.

Reality Therapy emphasizes taking responsibility for your choices and focusing on present actions rather than past events. At Overcomers Counseling in Colorado, our Reality Therapy-informed therapists help clients evaluate whether their current behaviors are actually meeting their needs, and build more effective ways to get what they want out of life.

Our team of dedicated Reality Therapy-trained counselors keeps the focus practical and forward-looking.

Reality Therapy Services

You can't change the past, but you can change what you do next.

We offer Reality Therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and via teletherapy statewide, often alongside Solution-Focused Brief Therapy.

Reality Therapy for Present-Focused Change

This approach is especially useful for clients who feel stuck rehashing the past and want a clearer path toward present-day decisions that actually work.

Benefits of Reality Therapy

Present-Focused and Practical — The work centers on what you can control right now.

Builds Personal Responsibility — You gain ownership over choices and outcomes.

Licensed Professional Counselors — Our providers bring genuine training in this results-oriented approach.

If you're ready to focus on what's next instead of what's already happened, connect with Overcomers Counseling to find a Reality Therapy provider in Colorado.

FAQs

FAQs about Reality Therapy

What is Reality Therapy?

Reality Therapy emphasizes taking responsibility for your choices and focusing on present actions rather than past events.

Does Reality Therapy address past trauma?

Reality Therapy centers on the present rather than the past, so it's often better suited for present-day decision-making than deep trauma work.

Is Reality Therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Reality Therapy.

Is Reality Therapy available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

Who benefits from Reality Therapy?

Clients who feel stuck rehashing the past and want a clearer path toward present-day decisions that actually work.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services

From Individual Therapy to Couples and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Apr 12, 2026
Sarah Webster SWC
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This was the most enlightened therapy experience. Not sugar coated but also nonjudgmental. Learned about myself my triggers and how to face life fully without fear and anxiety.
Apr 10, 2026
Molly Miller MSW, SWC
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Molly was outstanding! She helped with everything I was looking for and more. Highly recommend!
Apr 10, 2026
Sierra Brown LCSW
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Scheduling was relatively easy and Sierra is great! Looking forward to growth!
Apr 9, 2026
Jorlyse Dickens MSW, SWC
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I had a very great experience can’t wait for my next appointment
Apr 7, 2026
Katelynn Pucci LPC
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The whole experience was very easy. Being able to connect online from the comfort of my home made the experience stress free for me. Also I am very happy with my therapist. She seem so easy to talk to and really helps me to feel comfortable and is knowledgeable.
Apr 2, 2026
Margot Bean, LCSW
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Your system works. You have a very staff in this allows post to become more comfortable.