Interpersonal Therapy

Interpersonal Therapy (IPT) in Colorado

Focus on your relationships and social functioning with Interpersonal Therapy (IPT) at Overcomers. Enhance your connections and overall well-being.

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Interpersonal Therapy at Overcomers

This therapy focuses on your relationships with others and how those relationships affect your mood and overall well-being. It helps you identify patterns in your interactions and develop healthier ways of relating to people. It’s like learning the skills for building better connections.

Finding an Interpersonal Therapist in Colorado

We believe how you relate to others has a direct line to how you feel.

Interpersonal Therapy (IPT) focuses on your relationships and social functioning, helping you identify patterns in your interactions and build healthier ways of relating. At Overcomers Counseling in Colorado, our IPT-trained therapists help clients strengthen connections and improve overall well-being through this relationship-focused lens.

Our team of dedicated IPT-trained counselors helps you build the skills for better connections, not just more insight.

Interpersonal Therapy Services

Your relationships and your mood are more connected than you might think.

We offer IPT at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often used for clients also working through depression.

IPT for Depression and Relationship Strain

IPT is especially effective when depression or low mood is tangled up with relationship conflict, loss, or major life transitions.

Benefits of Interpersonal Therapy

Improves Relationship Patterns — You build skills for healthier, more satisfying connections.

Structured and Time-Limited — IPT typically follows a focused, defined course of treatment.

Licensed Professional Counselors — Our providers bring genuine training in IPT technique.

If your relationships and your mood feel tangled together, connect with Overcomers Counseling to find an IPT therapist in Colorado.

FAQs

FAQs about Interpersonal Therapy

What is Interpersonal Therapy (IPT)?

Interpersonal Therapy focuses on your relationships and social functioning, helping you identify patterns and build healthier ways of relating.

Is IPT effective for depression?

Yes, IPT is especially effective when depression or low mood is tangled up with relationship conflict, loss, or transitions.

Is IPT covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for IPT.

Is IPT available online in Colorado?

Yes, we offer this approach through teletherapy statewide as well as in person at our Colorado offices.

How long does IPT typically take?

IPT is typically structured and time-limited, following a focused, defined course of treatment.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services

From Individual Therapy to Couples and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Mar 30, 2026
Jenifer Seas LCSW
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Jennifer Seas is everything you need and more when it comes to your journey. With her help, she has given me life long tools that will help guide me in my life. I will never forget her support and words.
Mar 28, 2026
Bali Fitzpatrick, LPCC
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"Working with Bali Fitzpatrick for the last two years has been a life-changing experience for me. She is so kind and helpful, and I am incredibly grateful for everything she’s done for me. Five stars isn't enough to show my appreciation
Mar 28, 2026
Catrina Chatfield MSW, LSW, SWC
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Catrina was really professional and warm. She was very consistent and organized! I loved her energy and work ethic. She helped me control my negative thinking. She also gave me the confirmation I needed ! I appreciate her so much
Mar 26, 2026
Kimberly Nefflen, LPC
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My therapist was very kind and willing to listen without judgement
Mar 23, 2026
Jacquelynne Sils LPC
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Very straight forward. Easy to schedule. Jacquelynne was very sweet and made my sons first therapy visit great.
Mar 18, 2026
Kelly Bergstedt MSN, APRN, PMHNP-BC
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I have been with Overcomers for a few years now and it’s been great. Kelly Bergstedt is wonderful, she has really helped with my medication management and gives great advice. I look forward to continuing my progress and growth with Overcomers!