Experiential Therapy

Experiential Therapy in Colorado

Dive deeper into your emotions through hands-on experiences in therapy at Overcomers. Go beyond talk and create lasting change.

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Experiential Therapy at Overcomers

Instead of just talking about your feelings, experiential therapy involves doing things – role-playing, activities, etc. – to help you connect with and process emotions more directly. It’s like learning by doing and having a more impactful experience in therapy.

Finding an Experiential Therapist in Colorado

We believe doing can teach you something insight alone can't.

Experiential therapy goes beyond talking about your feelings — using role-play, guided activities, and hands-on exercises to help you connect with and process emotions more directly. At Overcomers Counseling in Colorado, our experiential-informed providers create structured exercises tailored to what you're working through.

Our team of dedicated experiential-trained counselors designs each exercise around your specific goals.

Experiential Therapy Services

Sometimes you have to feel it to understand it.

We offer experiential therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often paired with Gestalt therapy for present-moment focused work.

Experiential Therapy for Emotional Breakthroughs

If you've talked through a problem many times without real change, experiential exercises can create the kind of direct, felt breakthrough that insight alone hasn't reached.

Benefits of Experiential Therapy

Learning by Doing — Active exercises often create faster, deeper insight than conversation alone.

More Impactful Processing — Direct experience tends to stick with you more than discussion.

Licensed Professional Counselors — Our providers bring genuine training in experiential technique.

If talk therapy alone hasn't been enough, connect with Overcomers Counseling to find an experiential therapist in Colorado.

FAQs

FAQs about Experiential Therapy

What is Experiential Therapy?

Experiential therapy uses role-play, guided activities, and hands-on exercises to help you connect with and process emotions more directly than conversation alone.

How is Experiential Therapy different from talk therapy?

Experiential therapy involves doing rather than just discussing, often creating breakthroughs that talk therapy alone hasn't reached.

Is Experiential Therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Experiential Therapy.

Is Experiential Therapy available in Colorado?

Yes, Experiential Therapy is offered at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.

Who benefits from Experiential Therapy?

Clients who've talked through a problem many times without real change often benefit from this more active, hands-on approach.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Counseling Services

From Individual Therapy to Couples and Psychiatric Care, We Have You Covered

Embark on a journey of self-discovery and relationship harmony with our expert services. From the intricacies of couples therapy to the personalized touch of individual and psychiatric care, we're here to ensure you're covered from every angle.

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Mar 30, 2026
Jenifer Seas LCSW
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Jennifer Seas is everything you need and more when it comes to your journey. With her help, she has given me life long tools that will help guide me in my life. I will never forget her support and words.
Mar 28, 2026
Bali Fitzpatrick, LPCC
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"Working with Bali Fitzpatrick for the last two years has been a life-changing experience for me. She is so kind and helpful, and I am incredibly grateful for everything she’s done for me. Five stars isn't enough to show my appreciation
Mar 28, 2026
Catrina Chatfield MSW, LSW, SWC
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Catrina was really professional and warm. She was very consistent and organized! I loved her energy and work ethic. She helped me control my negative thinking. She also gave me the confirmation I needed ! I appreciate her so much
Mar 26, 2026
Kimberly Nefflen, LPC
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My therapist was very kind and willing to listen without judgement
Mar 23, 2026
Jacquelynne Sils LPC
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Very straight forward. Easy to schedule. Jacquelynne was very sweet and made my sons first therapy visit great.
Mar 18, 2026
 Kelly Bergstedt MSN, APRN, PMHNP-BC
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I have been with Overcomers for a few years now and it’s been great. Kelly Bergstedt is wonderful, she has really helped with my medication management and gives great advice. I look forward to continuing my progress and growth with Overcomers!