Dance Movement Therapy

Dance Movement Therapy in Colorado

Explore your emotions and find healing through Dance Movement Therapy at Overcomers. Move your body, move your soul.

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Dance Movement Therapy at Overcomers

Forget just talking – this therapy uses movement and dance to help you express emotions, explore feelings, and work through challenges. It’s a way to connect with your body and let it tell your story. No dance experience needed – just a willingness to move!

Finding a Dance Movement Therapist in Colorado

We believe your body holds stories your words haven't caught up to yet.

Dance Movement Therapy uses movement and dance to help you express emotions, explore feelings, and work through challenges — connecting with your body's own way of telling your story. At Overcomers Counseling in Colorado, our movement-informed providers guide clients through this embodied approach, with no dance experience required.

Our team of dedicated movement-informed counselors welcomes whatever movement feels natural to you.

Dance Movement Therapy Services

Move your body, move your story forward.

We offer Dance Movement Therapy at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices, often alongside somatic therapy for clients processing stress or trauma through the body.

Dance Movement Therapy for Stress and Trauma

When emotions feel stuck in the body, movement can offer release and processing that talking alone sometimes can't reach.

Benefits of Dance Movement Therapy

Connects Mind and Body — Movement offers a direct path to emotional release.

No Experience Necessary — This isn't about skill — it's about expression.

Licensed Professional Counselors — Our providers bring genuine training in movement-based technique.

If you process feelings through your body as much as your mind, reach out to Overcomers Counseling to find a Dance Movement therapist in Colorado.

FAQs

FAQs about Dance Movement Therapy

What is Dance Movement Therapy?

Dance Movement Therapy uses movement and dance to help you express emotions, explore feelings, and work through challenges through your body.

Do I need dance experience for Dance Movement Therapy?

No dance experience is needed. The focus is on expression and connection with your body, not choreography or skill.

Is Dance Movement Therapy covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for Dance Movement Therapy.

Is Dance Movement Therapy available in Colorado?

Yes, Dance Movement Therapy is offered at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices.

What can Dance Movement Therapy help with?

It's often used for stress and trauma processing when emotions feel stuck in the body and talking alone hasn't been enough.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Gemini Ai
Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Mar 23, 2026
Jacquelynne Sils, LPC
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Very straight forward. Easy to schedule. Jacquelynne was very sweet and made my sons first therapy visit great.
Mar 18, 2026
Kelly Bergstedt, MSN, APRN, PMHNP-BC
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I have been with Overcomers for a few years now and it’s been great. Kelly Bergstedt is wonderful, she has really helped with my medication management and gives great advice. I look forward to continuing my progress and growth with Overcomers!
Feb 28, 2026
Kaitlyn Chiasson, LPCC, NCC
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I love Kaitlyn ❤️ she has been so much support for me and i hope that we can meet again soon. If theres anyone who should be recommended as a therapist its her!
Feb 25, 2026
Jill Moran, APRN, PMHNP-BC
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Jill was amazing. Made me feel seen and heard and honestly the best experience ive had ever eith my mental health.
Feb 19, 2026
Kaitlyn Chiasson, LPCC, NCC
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My therapist was very helpful and understanding. She gave me great advice for helping me to cope with my issues. I feel much more comfortable with myself and life's trials. Thank you
Jan 29, 2026
Maria Roncalli, LPC
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Overcomers Counseling has been a huge blessing in my life. I was referred to Maria by a close friend and I'm so happy I listened to her. I feel much more equipped to deal with some of the struggles I face day to day. I would recommend to anyone!