I specialize in working with individuals struggling with anger and emotional regulation, as well as substance use and co-occurring mental health concerns. These are areas where I bring focused experience helping clients understand the patterns beneath the behavior and build practical tools for lasting change. Beyond these specialties, I also support clients navigating trauma, relationship challenges, grief and loss, anxiety, depression, and major life transitions. I take a holistic approach, recognizing that emotional well-being is shaped by many interconnected areas of life, including relationships, physical health, spirituality, work, family dynamics, and past experiences. Challenges rarely occur in isolation, so together we explore the whole person rather than just the symptoms, working to understand the experiences and strengths that shape your life. I offer a compassionate and collaborative space where you feel safe, respected, and understood without fear of judgment. Drawing on evidence-based methods tailored to your unique needs, values, and goals, I help you develop practical skills while also addressing the deeper experiences that contribute to emotional distress. To me, healing is about more than symptom reduction. It is about building a life that feels meaningful, balanced, and aligned with who you are. My goal is to help you strengthen self-awareness, build resilience, improve relationships, process difficult experiences, and reconnect with your authentic self so you can move forward with greater confidence, purpose, and hope
My goal is to empower you to reconnect with your authentic self, navigate life's challenges, and cultivate a life of meaning and purpose.
Reserve your spot and start the adventure of a lifetime!
If the 'Welcome to the Portal' link has expired (it expires in 7 days), our support team or your provider can resend you a new link. Contacting our Support Team using any of the following methods:
Prior authorization comes from your insurance to verify and/or modify the prescription request sent in by your provider. The process to complete the prior authorization request can take 2-3 days.
Usually, your prescription is sent to the pharmacy by the end of your session or the end of the day. Please wait for your pharmacy to contact you and let you know when your script is ready for pickup.
Medication is often prescribed for anxiety due to the fact that it works quickly to ease symptoms of distress or panic attacks in some cases. However, this should always be discussed with your doctor so they can provide guidance on what's right for you and the type of medication best suited for your needs.
Yes, it's essential to find a therapist with whom you feel comfortable and supported. If you find that the therapist you initially chose isn't the right fit, you can revisit your list of potential therapists and book another appointment!
Don't worry, you don't have to complete the Intake Packet paperwork again!
Your deductible will vary depending on your insurance plan. If you have a copay plan, your deductible does not need to be met. If you have a coinsurance plan, typically, your deductible will need to be met before insurance will share in the cost for therapy.
Most insurance plans will cover unlimited therapy sessions per year as long the sessions are medically necessary.
In most cases, a referral from your PCP is not required unless you are a Tricare Prime Active Duty Member.
Unfortunately, per DORA regulations, you must be located within the state of Colorado.
You’ll work with the same counselor or nurse practitioner in every session to ensure consistency in your care. However, if you ever wish to switch, that option is always available.
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
