I’m a therapist who integrates DBT, CBT, and mindfulness-based approaches to help clients better understand themselves, manage emotions, and create meaningful change. My style is compassionate, direct, and collaborative — I believe growth happens when people feel both supported and challenged. I work to help clients build insight, strengthen coping skills, improve relationships, and move toward a life that feels more grounded and intentional.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― Carl Jung
Reserve your spot and start the adventure of a lifetime!
We use our built in Client Portal for teletherapy sessions. For couples, families or online group sessions, we use Google Meets. Your provider will send you a link to the Google Meets sessions.
We do not use Zoom.
Yes! You can book an appointment directly with a psychiatrist in Colorado without a referral. Our psychiatrists can assess your needs to provide medication management and/or refer you to therapy if needed.
It depends on your needs.
A psychiatrist is a medical doctor who can prescribe medication and manage treatment for complex mental health conditions. A psychologist or therapist focuses on counseling and behavioral therapy.
Many clients benefit from seeing both.
Absolutely. Psychiatrists specialize in diagnosing and treating anxiety disorders. They can recommend therapy, prescribe medication if appropriate, and provide online psychiatry services or in-person sessions.
A medication management psychiatrist in Colorado specializes in evaluating, prescribing, and monitoring medications that support your mental health. They take a collaborative approach to create a treatment plan, which may include medications to support your mental well-being.
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
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