Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) in Colorado

Deepen your connection with loved ones through Emotionally Focused Therapy (EFT) at Overcomers. Understand relationship patterns and foster intimacy.

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Emotionally Focused Therapy at Overcomers

Primarily for couples, EFT focuses on understanding the emotional connection between partners. It helps you identify negative patterns in your relationship and learn to communicate your needs and feelings in a way that fosters intimacy and security. It’s like learning the language of love.

Finding an EFT Therapist in Colorado

We believe underneath most relationship conflict is a simple question: are you there for me?

Emotionally Focused Therapy (EFT) helps couples understand the emotional cycle driving their conflict — the pursue-withdraw pattern, the shutdown after criticism, the anger that's really fear underneath. At Overcomers Counseling in Colorado, our EFT-trained therapists help partners identify that cycle and build a more secure emotional bond.

Our team of dedicated EFT-trained couples counselors helps you reach the vulnerable feelings hiding underneath the argument.

Emotionally Focused Therapy Services

Most fights aren't about the dishes — they're about connection.

We offer EFT at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and through couples counseling statewide, including intensive formats for couples ready to make faster progress.

EFT for Couples Stuck in Conflict Cycles

EFT is especially effective for couples who feel stuck in the same argument on repeat — it helps you both step outside the cycle and see what's really being asked for.

Benefits of Emotionally Focused Therapy

Strong Research Support — EFT is one of the most well-researched approaches to couples therapy.

Breaks Negative Cycles — Couples learn to recognize and interrupt the pattern driving their conflict.

Licensed Couples Therapists — Our providers bring genuine EFT training to every session.

If you and your partner feel stuck in the same cycle, connect with Overcomers Counseling to find an EFT therapist in Colorado.

FAQs

FAQs about Emotionally Focused Therapy

What is Emotionally Focused Therapy (EFT)?

EFT helps couples understand the emotional cycle driving their conflict, such as the pursue-withdraw pattern, and build a more secure emotional bond.

Is EFT effective for couples stuck in the same argument?

Yes, EFT is especially effective for couples who feel stuck repeating the same conflict, helping both partners step outside the cycle.

Is EFT covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for EFT sessions.

Is EFT available online in Colorado?

Yes, EFT is available through teletherapy statewide as well as in person at our Colorado offices.

How is EFT different from general couples counseling?

EFT specifically targets the emotional cycle underneath conflict, rather than just addressing surface-level disagreements or communication tips.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Mar 18, 2026
Kelly Bergstedt, MSN, APRN, PMHNP-BC
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I have been with Overcomers for a few years now and it’s been great. Kelly Bergstedt is wonderful, she has really helped with my medication management and gives great advice. I look forward to continuing my progress and growth with Overcomers!
Feb 28, 2026
 Kaitlyn Chiasson LPCC
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I love Kaitlyn ❤️ she has been so much support for me and i hope that we can meet again soon. If theres anyone who should be recommended as a therapist its her!
Feb 25, 2026
Jill Moran, APRN, PMHNP-BC
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Jill was amazing. Made me feel seen and heard and honestly the best experience ive had ever eith my mental health.
Feb 19, 2026
 Kaitlyn Chiasson LPCC
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My therapist was very helpful and understanding. She gave me great advice for helping me to cope with my issues. I feel much more comfortable with myself and life's trials. Thank you
Jan 29, 2026
Maria Roncalli, LPC
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Overcomers Counseling has been a huge blessing in my life. I was referred to Maria by a close friend and I'm so happy I listened to her. I feel much more equipped to deal with some of the struggles I face day to day. I would recommend to anyone!
Jan 28, 2026
Lateria Gipson, MA ADDC, MFTC, CSPT
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Dr Gipson was the best, always patient and understanding with the best practical hands on advice