Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) in Colorado

Deepen your connection with loved ones through Emotionally Focused Therapy (EFT) at Overcomers. Understand relationship patterns and foster intimacy.

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Emotionally Focused Therapy at Overcomers

Primarily for couples, EFT focuses on understanding the emotional connection between partners. It helps you identify negative patterns in your relationship and learn to communicate your needs and feelings in a way that fosters intimacy and security. It’s like learning the language of love.

Finding an EFT Therapist in Colorado

We believe underneath most relationship conflict is a simple question: are you there for me?

Emotionally Focused Therapy (EFT) helps couples understand the emotional cycle driving their conflict — the pursue-withdraw pattern, the shutdown after criticism, the anger that's really fear underneath. At Overcomers Counseling in Colorado, our EFT-trained therapists help partners identify that cycle and build a more secure emotional bond.

Our team of dedicated EFT-trained couples counselors helps you reach the vulnerable feelings hiding underneath the argument.

Emotionally Focused Therapy Services

Most fights aren't about the dishes — they're about connection.

We offer EFT at our Colorado Springs, Aurora, Pueblo, and Fort Collins offices and through couples counseling statewide, including intensive formats for couples ready to make faster progress.

EFT for Couples Stuck in Conflict Cycles

EFT is especially effective for couples who feel stuck in the same argument on repeat — it helps you both step outside the cycle and see what's really being asked for.

Benefits of Emotionally Focused Therapy

Strong Research Support — EFT is one of the most well-researched approaches to couples therapy.

Breaks Negative Cycles — Couples learn to recognize and interrupt the pattern driving their conflict.

Licensed Couples Therapists — Our providers bring genuine EFT training to every session.

If you and your partner feel stuck in the same cycle, connect with Overcomers Counseling to find an EFT therapist in Colorado.

FAQs

FAQs about Emotionally Focused Therapy

What is Emotionally Focused Therapy (EFT)?

EFT helps couples understand the emotional cycle driving their conflict, such as the pursue-withdraw pattern, and build a more secure emotional bond.

Is EFT effective for couples stuck in the same argument?

Yes, EFT is especially effective for couples who feel stuck repeating the same conflict, helping both partners step outside the cycle.

Is EFT covered by insurance?

Yes, Overcomers accepts Medicaid and most major insurance plans for EFT sessions.

Is EFT available online in Colorado?

Yes, EFT is available through teletherapy statewide as well as in person at our Colorado offices.

How is EFT different from general couples counseling?

EFT specifically targets the emotional cycle underneath conflict, rather than just addressing surface-level disagreements or communication tips.

Treatment Approaches

Treatment Approaches for Your Mental Health

At Overcomers Counseling, treatment is as unique as you are. From dialectical behavior therapy to art therapy, they mix classic and creative methods to help you thrive.

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58 Treatment Approaches

Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Gemini Ai
AI Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Aug 1, 2026
Alondra Faudoa, LPC
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Alondra is truly amazing and I’m so grateful to have found her, she is a genuine person who listens and makes me feel heard. Her skills and knowledge have helped me greatly. I have always been apprehensive towards therapy but she has change my mind completely and I even tell others to try therapy now.
Jul 30, 2026
 Catrina Chatfield MSW, LSW, SWC
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She is very good at active listening. She demonstrated empathy and was highly motivating!
Jul 26, 2026
Rahel Girma, MA. LPCC, NCC
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Rahel has been a joy to work with so far. She's very pleasant and seems excited to help me with my mental health journey. She's very welcoming and easy to warm up. She listens intently, asks meaningful questions, gives helpful advice and affirmations, and is very responsive. She's prompt to our appointments and is very diligent in recalling and addressing things from our last session to help keep the flow and the conversation going. She's also very skilled in facilitating natural transitions in the conversation and topics. I'm very happy and grateful for her professional help!
Jul 24, 2026
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I can just say the confidence I have today I didn't have before I met Jennifer. She taught me amazing tools for me to be the best mother I have ever been. Trauma is a thing that takes time to heal but I have this.
Jul 24, 2026
Arias Gonzales, LPC
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I loved the flexibility of doing it virtually.
Jul 18, 2026
 Kaitlyn Chiasson LPCC
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Kaitlyn was patient and kind, but she also gave me a different perspective to look at various things in my life. She truly made a difference and I'm only leaving because I'm moving out of state wish I could keep seeing her!! Recommend her to anyone!