My dedication to helping others was shaped by formative life experiences and strengthened through years of personal growth and professional development. Serving as a medic in the military was a pivotal experience that deepened my commitment to walking alongside people during moments of crisis, uncertainty, and vulnerability. Since then, I have supported individuals through a variety of roles, gaining a deeper appreciation for the resilience people demonstrate while navigating life’s most difficult challenges.
Throughout my career, I have worked with individuals across the lifespan experiencing trauma, grief, mental health concerns, major life transitions, involvement with the legal system, and other significant stressors. These experiences have expanded my understanding of the many ways people adapt, heal, and create meaningful change.
My education and clinical training have strengthened my therapeutic skills while continuing to shape my empathy, curiosity, and respect for each person’s unique story. I am especially drawn to an Adlerian approach, which emphasizes holistic care, social connection, personal strengths, and the belief that every individual has the capacity for growth and fulfillment. I integrate evidence-based practices within this framework to help clients develop insight, build resilience, and move toward meaningful change.
In therapy, I strive to create a supportive and authentic space where individuals can explore vulnerability, develop self-awareness, and approach themselves with compassion rather than judgment. I believe that courage and connection are essential parts of healing, and that when people recognize their strengths and feel understood, they can move toward greater well-being and a more fulfilling life.
“Although the world is full of suffering, it is also full of the overcoming of it.”— Helen Keller
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It depends on your needs.
A psychiatrist is a medical doctor who can prescribe medication and manage treatment for complex mental health conditions. A psychologist or therapist focuses on counseling and behavioral therapy.
Many clients benefit from seeing both.
Absolutely. Psychiatrists specialize in diagnosing and treating anxiety disorders. They can recommend therapy, prescribe medication if appropriate, and provide online psychiatry services or in-person sessions.
A medication management psychiatrist in Colorado specializes in evaluating, prescribing, and monitoring medications that support your mental health. They take a collaborative approach to create a treatment plan, which may include medications to support your mental well-being.
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
