CBT Therapy Resources

CBT Therapy

Cognitive Behavioral Therapy (CBT) helps address anxiety and depression by changing negative thought patterns and behaviors, improving emotional well-being.

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CBT helps you identify negative or unhelpful thought patterns and learn to replace them with more balanced ones, changing how you feel and behave.

Yes, Overcomers accepts Medicaid and most major insurance plans, including Aetna, Cigna, UnitedHealthcare, Kaiser, and Anthem BCBS.

CBT tends to run shorter than open-ended talk therapy, with your therapist setting a pace based on your specific goals.

Yes, many clients combine CBT with psychiatric medication management for a more complete approach to anxiety or depression.

Yes, Overcomers offers CBT through secure teletherapy anywhere in Colorado, in addition to in-person sessions.

Meet Our Counselors & Nurse Practitioners

Nearly 100 licensed providers across Colorado — find someone who feels like the right fit for what you're facing.
Joshua Goldberg, LPCC
Joshua Goldberg, LPCC
LPCC.0018494, CO

Life is full of unexpected challenges that can be overwhelming and terrifying. Facing them alone can be even worse. I hope to confront them with you and provide the space and support you need to heal.

Sarah Munk, LPC
Sarah Munk, LPC
LPC.0012291, CO

Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.

Dr. Audrey Ramos PhD, PSYC
Dr. Audrey Ramos PhD, PSYC
PSYC.00016272, CO

Meet Dr. Audrey Ramos, a licensed psychologist at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.

Hilary Helkenn, PMHNP-BC
Hilary Helkenn, PMHNP-BC
C-APN.0101510-C-NP, CO

I love empowering clients to take control of their lives. While we may share experiences, you know your journey best and decide what works for you.

Jennifer Wilson, LPC, NCC
Jennifer Wilson, LPC, NCC
LPC.0021306, CO

Maybe you don't know what that looks like right now, but you know something about how it's going isn't right.

Natalie Jean Baptiste, PMHNP
Natalie Jean Baptiste, PMHNP
C-APN.0004184-C-NP, CO

Compassionate ANCC Board-Certified PMHNP with 15+ years of nursing experience, providing care to diverse populations in Florida and Colorado.

Katelynn Pucci, LPC
Katelynn Pucci, LPC
LPC.0022149, CO

I specialize in working with high-achieving individuals who are looking to make authentic and sustained positive changes to their lives.

Jessica Wong, LPC
Jessica Wong, LPC
LPC.0013464, CO

Emotional pain can make us feel alone and stuck in the past, where negative events overshadow the present and leave us feeling trapped with no way to move forward.

Amanda Hayes, LPC
Amanda Hayes, LPC
LPC.0024023, CO

Meet Amanda Hayes, LPCC, a Colorado therapist specializing in burnout, people-pleasing, and codependency. Book a session at Overcomers Counseling.

Katherine Miller, MA, LPCC
Katherine Miller, MA, LPCC
LPCC.0019719, CO

As a counselor, my goal is to help you reclaim your inner strength and resilience, heal past wounds, and discover a meaningful sense of self grounded in self-discovery and authenticity.

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