CBT Therapy Resources

CBT Therapy

Cognitive Behavioral Therapy (CBT) helps address anxiety and depression by changing negative thought patterns and behaviors, improving emotional well-being.

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CBT helps you identify negative or unhelpful thought patterns and learn to replace them with more balanced ones, changing how you feel and behave.

Yes, Overcomers accepts Medicaid and most major insurance plans, including Aetna, Cigna, UnitedHealthcare, Kaiser, and Anthem BCBS.

CBT tends to run shorter than open-ended talk therapy, with your therapist setting a pace based on your specific goals.

Yes, many clients combine CBT with psychiatric medication management for a more complete approach to anxiety or depression.

Yes, Overcomers offers CBT through secure teletherapy anywhere in Colorado, in addition to in-person sessions.

Meet Our Counselors & Nurse Practitioners

Nearly 100 licensed providers across Colorado — find someone who feels like the right fit for what you're facing.
Stefanie Kerr, LPCC, NCC, MA
Stefanie Kerr, LPCC, NCC, MA
LPCC.0022015, CO

I am a dedicated counselor who draws from research on the profound impact of social connectedness on emotional well-being.

Katherine Miller, MA, LPCC
Katherine Miller, MA, LPCC
LPCC.0019719, CO

As a counselor, my goal is to help you reclaim your inner strength and resilience, heal past wounds, and discover a meaningful sense of self grounded in self-discovery and authenticity.

Jacquelynne Sils, LPC
Jacquelynne Sils, LPC
LPC.0020487, CO

The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be.

Janelle Wagenknecht, MA, LPCC, ADDC, NCC
Janelle Wagenknecht, MA, LPCC, ADDC, NCC
LPCC.0021476, ADDC.0000435, CO

I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.

Dr. Michelle Palmieri, DSW, LSW
Dr. Michelle Palmieri, DSW, LSW
LSW.0009925441, CO

I have been in the field of social work for over 25 years and have experience in mental health, working with youth, adults, and families in various settings.

Rose Mesick, LPC
Rose Mesick, LPC
LPC.0020759, CO

I am passionate about creating a healing environment and fostering sustainable change for people from all walks of life.

Alex Wiley, LPC
Alex Wiley, LPC
LPC.016624, CO

I have 10 years' experience as an outpatient therapist and crisis counselor, supporting individuals with acute and persistent mental health challenges.

Anna-Louise Olson, LPCC
Anna-Louise Olson, LPCC
LSW.0009925622, CO

Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience in mental health.

Kimberly Nefflen, LPC
Kimberly Nefflen, LPC
LPC.0024236, CO

Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.

Hailey Gloden, LPC
Hailey Gloden, LPC
LPC.0020327, CO

I strongly believe that trust and authenticity are the key elements needed to build a solid and meaningful foundation in any successful therapeutic relationship.

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