With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, and more.
I am a mother of three adult children, a grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I have faced challenges in treating people to a standard of healing.
I have extensive experience helping people heal from difficult life experiences and trauma. Whether you’re dealing with childhood wounds, relationship trauma, or painful experiences.
Life and mental health are a journey, and I’m here to walk with you until you’re ready to go it alone. Therapy helps us unlock the best versions of ourselves.
I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space.
I’m a Christian counselor using Biblical principles, Emotionally Focused Therapy (EFT), and attachment-based methods to help individuals, couples, and parents thrive.