As a therapist, I bring authenticity and humor to our time together. I aim to create a space where you feel comfortable being yourself and are open to working on your goals.
My approach is flexible and holistic. I understand that healing looks different for everyone, so I strive to help each unique individual discover the best way forward to achieve their goals!
No matter what you are facing, my ultimate goal as a therapist is to provide a safe, non-judgmental, empowering space for you to explore your inner strength and see your true value.
With over 10 years of experience in the mental health field, I specialize in working with teens and adults who are navigating life transitions, stress, anxiety, boundaries, burnout, and more.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life.
Inspired by Yalom's wisdom, "The only way out is through." I offer empathetic guidance through life's complexities, fostering self-awareness, meaning, and authentic connection along your journey.
Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.
I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space.