Resources Resources

Therapy Resources

Discover a variety of therapy resources designed to support mental health and well-being, including tools, guides, and professional insights.

Guide to Mental Health Resources in Colorado Springs

Guide to Mental Health Resources in Colorado Springs

Psychiatry Services and Medication Management, Pueblo CO

Psychiatry Services and Medication Management, Pueblo CO

Meet Our Counselors & Nurse Practitioners

Nearly 100 licensed providers across Colorado — find someone who feels like the right fit for what you're facing.

Mackenzie Batson, LPC

Mackenzie Batson, LPC

LPC.0021664, CO

I am so excited to embark on this journey with you to better your mental health! My approach to counseling combines helping uncover negative experiences and beliefs that harm your mental health.

Macie Cisneros, LPC, NCC

Macie Cisneros, LPC, NCC

LPC.0023977, CO

Hello, my name is Macie, and I am a Licensed Professional Counselor Candidate with 12 years in the behavioral health field.

Alex Wiley, LPC

Alex Wiley, LPC

LPC.016624, CO

I have 10 years' experience as an outpatient therapist and crisis counselor, supporting individuals with acute and persistent mental health challenges.

Randal Thomas, LCSW

Randal Thomas, LCSW

CSW.09932111, CO

I’m a Christian counselor using Biblical principles, Emotionally Focused Therapy (EFT), and attachment-based methods to help individuals, couples, and parents thrive.

Tracey Lundy, LCSW

Tracey Lundy, LCSW

CSW.09927666, CO

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step!

Marie-Kriz Whatley, LPC

Marie-Kriz Whatley, LPC

LPC.0021197, CO

We all need a space to express ourselves, to feel seen, heard, and validated without judgment. I’m passionate about providing that environment and helping others grow into their best selves.

Janelle Wagenknecht, MA, LPCC, ADDC, NCC

Janelle Wagenknecht, MA, LPCC, ADDC, NCC

LPCC.0021476, ADDC.0000435, CO

I am very passionate and driven to help provide my clients with compassionate, empathetic, ethical, and culturally competent care that will help them achieve their objectives and goals.

Samantha Myers, LPC

Samantha Myers, LPC

LPC.0024546, CO

Hello! I want my clients to feel empowered by their mental health journey to learn to love themselves and those around them. I would be honored to walk alongside you!

Kimberly Nefflen, LPC

Kimberly Nefflen, LPC

LPC.0024236, CO

Therapy is truly a unique process for each individual. It takes bravery to embark on a journey towards greater mental health.

Dr. Audrey Ramos, PhD, PSYC

Dr. Audrey Ramos, PhD, PSYC

PSYC.00016272, CO

Meet Dr. Audrey Ramos, a licensed psychologist at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.

View All & Book

All Mental Health Topics

Opened Folder

Acceptance and Commitment Therapy

Learn about Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that helps improve mental health by fostering acceptance and meaningful action.

Opened Folder

Addiction

Addiction is a harmful dependency affecting substances and behaviors, disrupting health, relationships, and mental well-being. Breaking free requires courage, support, and professional help. With determination, individuals can rebuild their lives and achieve lasting recovery.

Opened Folder

ADHD

Learn how cognitive behavioral therapy (CBT) and other resources can help manage ADHD symptoms effectively. Explore strategies for better control.

Opened Folder

Anger Management

Feeling constantly frustrated and anxious? It's time to manage your anger. Whether due to stress, past experiences, or other factors, learning to control emotions is crucial for mental health. Join us as we explore effective anger management techniques.

Opened Folder

Anxiety

Discover a wealth of resources designed to help you overcome anxiety and regain control of your life. Anxiety is a common emotion, but when it becomes overwhelming, it can disrupt daily activities. By accessing professional guidance and support, you can learn effective strategies to manage anxiety and lead a fulfilling life.

Opened Folder

Aurora Mental Health

Discover Aurora Mental Health, offering compassionate care and support through a wide range of mental health services tailored to your needs.

Opened Folder

Autism

Therapy is a valuable tool for managing autism, a developmental disorder affecting social, communication, and behavior. While there's no cure, therapy helps individuals develop coping and social skills, and improve communication. It also supports families dealing with autism. Consider therapy as a treatment option for autism.

Opened Folder

Bipolar Disorder

Bipolar disorder involves extreme mood swings, from depressive lows to manic highs. Coping strategies include building a supportive network, maintaining routines, and seeking counseling and medication. With proper treatment, individuals can lead fulfilling lives.

Opened Folder

Career Counseling

Figuring out your next career move can bring up a lot — stress, uncertainty, even grief for a path you thought you'd take. Explore resources on finding clarity and confidence in your career path.

Opened Folder

CBT Therapy

Cognitive Behavioral Therapy (CBT) helps address anxiety and depression by changing negative thought patterns and behaviors, improving emotional well-being.

Opened Folder

Children

Support your child’s emotional well-being with counseling. Help them develop healthy coping skills, communication, and tools to navigate life’s challenges.

Opened Folder

Christian-Based Therapy

Discover Christian-based therapy, combining faith principles with healing techniques like prayer and mentoring to promote spiritual growth and hope.

Opened Folder

Colorado Medicaid

Figuring out what Health First Colorado actually covers shouldn't be one more thing standing between you and support. Explore answers to common questions about Medicaid therapy coverage in Colorado — what's included, what it costs, and how to find a provider who's genuinely in-network near you.

Opened Folder

Colorado Springs Mental Health

Discover mental health services in Colorado Springs. Access compassionate care, therapy, and support to improve your well-being.

Opened Folder

Coping Skills

When life feels like too much to handle, having real tools to lean on makes a difference. Explore practical coping strategies for managing stress and difficult emotions.

Opened Folder

DBT Therapy

Discover how DBT Therapy helps manage Borderline Personality Disorder, anxiety, and depression with skills like mindfulness, emotional regulation, and better relationships.

Opened Folder

Denver Mental Health

Find compassionate mental health support in Denver. Explore services for therapy, counseling, and wellness tailored to your needs.

Opened Folder

Depression

Feeling overwhelmed by depression or anxiety? You're not alone. At Overcomers Counseling, we offer personalized treatments to help you find the right path to emotional wellbeing. Our comprehensive approach is tailored to meet individual needs, empowering clients on their journey to mental health. These articles explore tools and strategies for managing mental health and promoting healing from depression.

Opened Folder

Domestic Abuse (Victim)

Find resources, support, and guidance for those experiencing domestic abuse. Get the help you need to stay safe and rebuild your life.

Opened Folder

Domestic Violence (Victim)

Access essential resources and support for those affected by domestic violence. Find help, guidance, and information to stay safe.

Opened Folder

Drug Abuse

Find helpful resources and information on drug abuse, including prevention, treatment options, and support for those affected.

Opened Folder

Emotional Disturbance

Explore tools, tips, and resources to support your emotional well-being and improve your mental health.

Opened Folder

Family Conflict

Discover practical tips and resources to navigate family conflicts with confidence and improve relationships.

Opened Folder

Gambling

Find resources, support, and effective solutions to help overcome gambling addiction and regain control of your life.

Opened Folder

Grief

Grief is a natural response to loss, but it can be overwhelming. It may lead to depression, anxiety, and sleep issues. Grief therapy offers support and guidance, helping you find healthy coping mechanisms and a renewed sense of purpose. Consider seeking help from a qualified therapist.

Opened Folder

Hoarding

Discover effective therapy tools and practical tips to help overcome hoarding. Learn strategies to manage clutter and regain control of your space.

Opened Folder

Life Transitions

Big life changes — a move, a new job, a loss, a milestone — can shake even the most stable ground beneath you. Explore resources for navigating transitions and finding steadiness on the other side.

Opened Folder

Marriage

Improve your relationship with tools and resources for couples. Enhance communication, resolve conflicts, and build a strong, lasting connection.

Opened Folder

Men's Issues

Support and resources for men addressing mental health, relationships, and personal challenges. Find counseling tailored to men's unique needs.

Opened Folder

Motivational Interviewing

Learn the basics of Motivational Interviewing, a powerful technique to inspire positive behavior change and build collaborative conversations.

Opened Folder

Narcissistic Personality

Loving someone with narcissistic traits — or recognizing them in yourself — is complicated. Explore resources on understanding narcissistic personality patterns and building healthier relationships.

Opened Folder

Parenting

Parenting is hard, and no one gets it perfectly right. Explore resources on communication, discipline, and connection to help you feel more confident in raising your kids.

Opened Folder

Peer Relationships

Explore resources to build strong peer relationships, improve communication, and foster collaboration in personal and professional settings.

Opened Folder

Postpartum Depression

Learn about postpartum depression, its signs, and the importance of early support. Discover how therapy and care can help mothers heal and embrace motherhood.

Opened Folder

Premarital

Discover essential premarital counseling resources to build a stronger foundation for your relationship. Prepare for a lasting, healthy marriage together.

Opened Folder

Psychiatry

Medication management and psychiatric care, explained — explore common questions about psychiatry at Overcomers.

Opened Folder

Pueblo Mental Health

Discover mental health services and support at Pueblo Mental Health. Providing compassionate care to help you on your journey to wellness.

Opened Folder

Resources

Discover a variety of therapy resources designed to support mental health and well-being, including tools, guides, and professional insights.

Opened Folder

Trauma / PTSD Therapy

Have you experienced a traumatic event that left you feeling stuck? Trauma can disrupt life, but healing is possible. With trauma-informed resources like counseling and mindfulness, you can find relief and manage emotions healthily. These articles offer insights on healing from trauma.